22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Sharyn NICHOLS (#1922)
Finished
GUN TIME:  11:32:01
Place
744  OF 1742
Female
92  OF 276
50-54
1  OF 22

Swim 01:04:15 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.9k 01:04:15 01:04:15 483 56 1 3.54 / 16:54 08:50:26

T1 00:07:28 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:28 01:11:45 1134 185 10 - / - 08:57:56

Cycle 05:42:36 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 400m 00:01:48 01:13:34 1576 235 15 - / - 08:59:45
Bike 45k 01:28:00 02:41:35 1040 102 2 30.05 / 01:59 10:27:47
Bike 90k 01:14:27 03:56:04 998 97 2 32.86 / 01:49 11:42:15
Bike 135k 01:36:57 05:33:02 886 82 2 31 / 01:56 13:19:13
Bike 180k 01:21:18 06:54:22 891 86 2 31.52 / 01:54 14:40:33

T2 00:02:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:31 06:56:55 483 94 4 - / - 14:43:06

Run

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6k 00:11:18 07:08:15 1067 146 7 8.48 / 07:04 14:54:26
Run 5k 00:18:52 07:27:08 961 124 7 9.93 / 06:02 15:13:20
Run 15k 08:35:32 08:35:32 1025 141 8 9.12 / 06:34 16:21:43
Run 20k 00:31:48 09:07:21 986 138 7 9.2 / 06:31 16:53:32
Run 25k 00:33:26 09:40:48 914 132 7 9.15 / 06:33 17:26:59
Run 30k 00:32:39 10:13:28 829 123 5 9.15 / 06:33 17:59:40
Run 35k 00:32:53 10:46:23 790 117 5 9.15 / 06:33 18:32:34
Run 40k 00:34:10 11:20:35 776 117 5 9.14 / 06:33 19:06:46
Run 41k 00:05:52 11:26:28 772 117 5 9.17 / 06:32 19:12:40
Run 42.2k 00:05:31 11:32:00 769 117 5 9.2 / 06:31 19:18:12