22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Liz WICKHAM (#1931)
Finished
GUN TIME:  12:23:42
Place
1092  OF 1742
Female
142  OF 276
50-54
8  OF 22

Swim 01:07:20 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.9k 01:07:20 01:07:20 682 84 2 3.38 / 17:43 09:14:14

T1 00:08:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:12 01:15:33 1273 206 13 - / - 09:22:28

Cycle 06:21:10 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 400m 00:01:31 01:17:05 1097 123 3 - / - 09:24:00
Bike 45k 01:31:58 02:49:05 1241 143 5 28.87 / 02:04 10:56:00
Bike 90k 01:22:16 04:11:23 1327 159 9 30.71 / 01:57 12:18:18
Bike 135k 01:56:14 06:07:39 1379 172 11 27.73 / 02:09 14:14:33
Bike 180k 01:29:05 07:36:45 1360 167 11 28.33 / 02:07 15:43:40

T2 00:03:10 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:10 07:39:57 712 135 9 - / - 15:46:52

Run

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6k 00:10:49 07:50:47 923 120 5 8.87 / 06:45 15:57:42
Run 5k 00:17:57 08:08:46 772 100 3 10.42 / 05:45 16:15:40
Run 10k 00:31:11 08:39:58 850 108 5 10 / 05:59 16:46:53
Run 15k 00:33:35 09:13:35 854 116 5 9.61 / 06:14 17:20:30
Run 20k 00:33:21 09:46:57 903 126 5 9.45 / 06:20 17:53:52
Run 25k 00:34:49 10:21:48 867 125 5 9.26 / 06:28 18:28:43
Run 30k 00:36:29 10:58:19 869 128 7 9.07 / 06:36 19:05:14
Run 35k 00:34:45 11:33:06 850 125 6 9 / 06:39 19:40:00
Run 40k 00:37:10 12:10:18 859 126 7 8.92 / 06:43 20:17:12
Run 41k 00:06:56 12:17:16 868 127 7 8.91 / 06:43 20:24:10
Run 42.2k 00:06:24 12:23:41 879 131 7 8.92 / 06:43 20:30:36