22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Michael COCKS (#1952)
Finished
GUN TIME:  10:07:49
Place
220  OF 1742
Male
198  OF 1466
50-54
6  OF 129

Swim 01:08:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:08:54 01:08:54 784 686 44 3.3 / 18:08 08:57:43

T1 00:04:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:59 01:13:54 511 420 20 - / - 09:02:43

Cycle 05:18:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:24 01:15:20 725 661 35 - / - 09:04:08
Bike 45k 01:21:27 02:36:48 626 582 40 32.57 / 01:50 10:25:37
Bike 90k 01:11:13 03:48:03 612 571 41 35.03 / 01:42 11:36:51
Bike 135k 01:29:52 05:17:56 507 474 29 33.19 / 01:48 13:06:44
Bike 180k 01:14:04 06:32:02 475 442 27 33.95 / 01:46 14:20:50

T2 00:01:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:50 06:33:53 261 201 9 - / - 14:22:42

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:08:09 06:42:04 117 106 3 11.76 / 05:06 14:30:53
Run 5k 00:14:44 06:56:49 127 116 5 13.09 / 04:34 14:45:38
Run 10k 00:24:41 07:21:32 160 144 5 12.59 / 04:45 15:10:20
Run 15k 00:25:12 07:46:46 144 131 4 12.35 / 04:51 15:35:34
Run 20k 00:24:49 08:11:36 137 124 3 12.28 / 04:53 16:00:25
Run 25k 00:25:41 08:37:19 121 108 3 12.15 / 04:56 16:26:07
Run 30k 00:26:12 09:03:32 106 93 3 12.02 / 04:59 16:52:21
Run 35k 00:26:33 09:30:07 110 97 3 11.91 / 05:02 17:18:56
Run 40k 00:27:55 09:58:03 113 100 4 11.81 / 05:04 17:46:52
Run 41k 00:05:02 10:03:07 112 99 4 11.81 / 05:04 17:51:55
Run 42.2k 00:04:40 10:07:48 112 99 4 11.83 / 05:04 17:56:37