22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Anthony COWAN (#1956)
Finished
GUN TIME:  13:25:20
Place
1348  OF 1742
Male
1164  OF 1466
50-54
95  OF 129

Swim 01:41:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:41:47 01:41:47 1704 1434 126 2.23 / 26:47 09:49:13

T1 00:07:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:08 01:48:57 1068 891 60 - / - 09:56:23

Cycle 06:34:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:42 01:50:40 1483 1274 105 - / - 09:58:06
Bike 45k 01:45:44 03:36:25 1612 1384 119 25.12 / 02:23 11:43:51
Bike 90k 01:19:02 04:55:29 1521 1316 113 28.95 / 02:04 13:02:55
Bike 135k 01:55:47 06:51:18 1474 1278 109 26.79 / 02:14 14:58:44
Bike 180k 01:32:39 08:23:58 1460 1268 107 27.34 / 02:11 16:31:24

T2 00:06:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:13 08:30:12 1488 1234 98 - / - 16:37:38

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:10:24 08:40:37 772 680 31 9.22 / 06:30 16:48:03
Run 5k 00:17:39 08:58:18 691 608 30 10.68 / 05:36 17:05:44
Run 10k 00:29:03 09:27:22 681 592 31 10.49 / 05:42 17:34:48
Run 15k 00:32:33 09:59:56 709 612 31 10.03 / 05:58 18:07:22
Run 20k 00:36:31 10:36:28 878 755 40 9.5 / 06:18 18:43:54
Run 25k 00:35:57 11:12:26 874 749 38 9.24 / 06:29 19:19:52
Run 30k 00:40:58 11:53:26 952 812 48 8.85 / 06:46 20:00:52
Run 35k 00:39:53 12:33:20 1000 847 52 8.63 / 06:56 20:40:46
Run 40k 00:39:55 13:13:17 1018 861 52 8.52 / 07:02 21:20:43
Run 41k 00:06:14 13:19:32 1015 859 52 8.54 / 07:01 21:26:59
Run 42.2k 00:05:46 13:25:19 1016 860 51 8.57 / 06:59 21:32:46