22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John DICKSON (#1961)
Finished
GUN TIME:  10:31:10
Place
350  OF 1742
Male
311  OF 1466
50-54
13  OF 129

Swim 01:04:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:04:45 01:04:45 515 454 26 3.52 / 17:02 08:45:44

T1 00:04:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:11 01:08:58 276 226 9 - / - 08:49:56

Cycle 05:12:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:06 01:10:05 39 35 2 - / - 08:51:04
Bike 45k 01:17:28 02:27:35 338 320 14 34.35 / 01:44 10:08:33
Bike 90k 01:09:08 03:36:44 359 340 15 36.54 / 01:38 11:17:43
Bike 135k 01:28:21 05:05:07 331 310 10 34.3 / 01:44 12:46:05
Bike 180k 01:16:06 06:21:15 372 350 16 34.58 / 01:44 14:02:13

T2 00:01:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:24 06:22:41 124 94 5 - / - 14:03:39

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:08:12 06:30:54 120 108 4 11.7 / 05:07 14:11:52
Run 5k 00:15:23 06:46:19 168 150 6 12.7 / 04:43 14:27:17
Run 10k 00:27:28 07:13:48 316 284 12 11.74 / 05:06 14:54:47
Run 20k 08:14:18 08:14:18 455 400 19 10.75 / 05:34 15:55:16
Run 25k 00:31:40 08:45:59 470 409 21 10.46 / 05:43 16:26:57
Run 30k 00:32:08 09:18:08 462 400 20 10.25 / 05:50 16:59:07
Run 35k 00:30:18 09:48:28 448 387 18 10.2 / 05:52 17:29:26
Run 40k 00:32:05 10:20:34 441 377 18 10.13 / 05:55 18:01:33
Run 41k 00:05:53 10:26:29 442 378 18 10.14 / 05:55 18:07:27
Run 42.2k 00:04:39 10:31:09 435 373 17 10.19 / 05:53 18:12:08