22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Paul FLANAGAN (#1969)
Finished
GUN TIME:  12:39:13
Place
1163  OF 1742
Male
1011  OF 1466
50-54
70  OF 129

Swim 01:11:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:11:41 01:11:41 966 842 59 3.18 / 18:52 09:16:48

T1 00:06:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:02 01:17:44 809 678 42 - / - 09:22:51

Cycle 05:58:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:19 01:19:05 448 420 22 - / - 09:24:12
Bike 45k 01:27:46 02:46:52 999 904 67 30.29 / 01:58 10:51:59
Bike 90k 01:17:26 04:04:19 1075 966 72 32.41 / 01:51 12:09:26
Bike 135k 01:46:17 05:50:38 1110 990 72 29.68 / 02:01 13:55:45
Bike 180k 01:25:48 07:16:28 1129 1004 72 30.1 / 01:59 15:21:35

T2 00:02:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:52 07:19:21 591 477 37 - / - 15:24:28

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:10:37 07:30:00 856 751 37 9.02 / 06:38 15:35:07
Run 5k 00:20:39 07:50:40 1108 952 59 9.58 / 06:15 15:55:47
Run 10k 00:33:35 08:24:17 1121 966 58 9.24 / 06:29 16:29:24
Run 15k 00:39:26 09:03:44 1193 1021 67 8.62 / 06:57 17:08:51
Run 20k 00:34:59 09:38:44 1198 1016 69 8.6 / 06:58 17:43:52
Run 25k 00:49:33 10:28:19 1335 1131 88 7.93 / 07:33 18:33:27
Run 30k 00:45:23 11:13:44 1358 1145 87 7.68 / 07:48 19:18:51
Run 35k 00:34:26 11:48:12 1285 1088 84 7.81 / 07:40 19:53:19
Run 40k 00:38:34 12:26:48 1254 1062 82 7.84 / 07:38 20:31:55
Run 41k 00:06:43 12:33:32 1250 1059 82 7.86 / 07:37 20:38:39
Run 42.2k 00:05:38 12:39:12 1242 1055 81 7.91 / 07:34 20:44:19