22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark FLAVEL (#1970)
Finished
GUN TIME:  10:56:20
Place
521  OF 1742
Male
461  OF 1466
50-54
24  OF 129

Swim 01:16:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:16:03 01:16:03 1202 1039 85 2.99 / 20:00 09:10:55

T1 00:05:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:15 01:21:20 584 483 25 - / - 09:16:12

Cycle 05:11:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:17 01:22:39 378 356 15 - / - 09:17:31
Bike 45k 01:19:26 02:42:06 464 437 28 33.43 / 01:47 10:36:58
Bike 90k 01:08:05 03:50:13 401 377 20 36.27 / 01:39 11:45:05
Bike 135k 01:28:02 05:18:16 346 325 12 34.18 / 01:45 13:13:08
Bike 180k 01:14:43 06:33:01 362 341 14 34.65 / 01:43 14:27:53

T2 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:45 06:35:47 547 438 29 - / - 14:30:39

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:09:06 06:44:54 343 308 13 10.53 / 05:41 14:39:47
Run 5k 00:18:22 07:03:18 626 548 26 10.91 / 05:29 14:58:10
Run 10k 00:29:24 07:32:43 671 585 30 10.54 / 05:41 15:27:35
Run 15k 00:31:41 08:04:25 671 580 30 10.15 / 05:54 15:59:17
Run 20k 00:30:01 08:34:27 664 574 30 10.11 / 05:55 16:29:19
Run 25k 00:32:36 09:07:04 643 552 28 9.91 / 06:03 17:01:57
Run 30k 00:32:27 09:39:33 613 524 26 9.79 / 06:07 17:34:25
Run 35k 00:32:04 10:11:38 594 506 24 9.72 / 06:10 18:06:31
Run 40k 00:33:04 10:44:44 585 499 23 9.68 / 06:11 18:39:36
Run 41k 00:06:08 10:50:53 592 506 24 9.69 / 06:11 18:45:45
Run 42.2k 00:05:24 10:56:19 593 506 25 9.71 / 06:10 18:51:11