22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Stephen JACK (#1995)
Finished
GUN TIME:  10:04:28
Place
205  OF 1742
Male
185  OF 1466
50-54
5  OF 129

Swim 00:59:23 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 00:59:23 00:59:23 239 216 10 3.83 / 15:37 08:40:02

T1 00:03:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:34 01:02:58 137 110 4 - / - 08:43:37

Cycle 05:15:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:34 01:04:33 1224 1074 80 - / - 08:45:12
Bike 45k 01:19:02 02:23:36 454 429 26 33.48 / 01:47 10:04:16
Bike 90k 01:06:48 03:30:26 343 325 13 36.62 / 01:38 11:11:05
Bike 135k 01:31:33 05:02:01 401 377 20 33.88 / 01:46 12:42:40
Bike 180k 01:16:19 06:18:22 432 408 22 34.24 / 01:45 13:59:01

T2 00:02:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:16 06:20:39 401 315 14 - / - 14:01:18

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:09:00 06:29:40 315 285 11 10.66 / 05:37 14:10:19
Run 5k 00:15:33 06:45:15 279 252 11 12.2 / 04:54 14:25:54
Run 10k 00:24:35 07:09:51 221 200 10 12.19 / 04:55 14:50:30
Run 20k 07:59:51 07:59:51 159 144 5 12.09 / 04:57 15:40:31
Run 25k 00:25:58 08:25:51 139 126 5 11.98 / 05:00 16:06:30
Run 30k 00:28:50 08:54:42 141 127 6 11.68 / 05:08 16:35:21
Run 35k 00:27:25 09:22:09 141 126 6 11.57 / 05:11 17:02:48
Run 40k 00:31:53 09:54:03 167 149 7 11.3 / 05:18 17:34:42
Run 41k 00:05:17 09:59:21 167 149 7 11.3 / 05:18 17:40:00
Run 42.2k 00:05:05 10:04:27 167 149 7 11.31 / 05:18 17:45:06