22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Alex KONTROBARSKY (#2010)
Finished
GUN TIME:  15:42:33
Place
1680  OF 1742
Male
1422  OF 1466
50-54
123  OF 129

Swim 02:00:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 02:00:04 02:00:04 1730 1457 129 1.89 / 31:35 10:08:15

T1 00:19:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:19:42 02:19:47 1734 1460 129 - / - 10:27:58

Cycle 07:58:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:43 02:21:32 1507 1294 109 - / - 10:29:43
Bike 45k 02:14:56 04:36:30 1734 1459 129 19.75 / 03:02 12:44:41
Bike 90k 01:39:19 06:15:50 1730 1460 129 22.87 / 02:37 14:24:01
Bike 135k 02:14:47 08:30:38 1726 1457 128 21.84 / 02:44 16:38:49
Bike 180k 01:47:31 10:18:11 1722 1454 127 22.57 / 02:39 18:26:22

T2 00:11:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:50 10:30:03 1717 1442 123 - / - 18:38:14

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:12:44 10:42:48 1385 1192 85 7.53 / 07:57 18:50:59
Run 5k 00:20:23 11:03:13 1248 1075 74 9.04 / 06:37 19:11:24
Run 10k 00:32:51 11:36:05 1165 1004 63 9.08 / 06:36 19:44:17
Run 15k 00:36:28 12:12:35 1148 984 62 8.77 / 06:50 20:20:46
Run 20k 00:39:08 12:51:44 1234 1045 71 8.46 / 07:05 20:59:55
Run 25k 00:39:59 13:31:45 1231 1041 75 8.25 / 07:16 21:39:56
Run 30k 00:39:42 14:11:28 1210 1023 75 8.12 / 07:22 22:19:39
Run 35k 00:38:36 14:50:06 1198 1015 74 8.07 / 07:25 22:58:17
Run 40k 00:39:36 15:29:44 1188 1008 73 8.04 / 07:27 23:37:55
Run 41k 00:06:33 15:36:18 1188 1008 73 8.07 / 07:25 23:44:29
Run 42.2k 00:06:12 15:42:32 1190 1011 74 8.1 / 07:24 23:50:43