22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Vernon LAWRENCE (#2015)
Finished
GUN TIME:  14:47:57
Place
1602  OF 1742
Male
1361  OF 1466
50-54
116  OF 129

Swim 01:08:09 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:08:09 01:08:09 730 640 38 3.34 / 17:56 09:10:17

T1 00:09:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:13 01:17:24 1425 1196 92 - / - 09:19:32

Cycle 06:57:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:43 01:19:08 1493 1283 106 - / - 09:21:16
Bike 45k 01:40:09 02:59:18 1520 1317 111 26.5 / 02:15 11:01:26
Bike 90k 01:27:15 04:26:34 1554 1343 117 28.54 / 02:06 12:28:42
Bike 135k 02:04:38 06:31:14 1559 1341 115 25.81 / 02:19 14:33:22
Bike 180k 01:43:36 08:14:51 1576 1352 116 25.87 / 02:19 16:17:00

T2 00:10:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:12 08:25:05 1700 1425 122 - / - 16:27:13

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:17:49 08:42:55 1685 1421 118 5.38 / 11:08 16:45:04
Run 5k 00:29:50 09:12:47 1705 1437 125 6.29 / 09:32 17:14:55
Run 10k 00:44:27 09:57:15 1670 1412 123 6.51 / 09:12 17:59:23
Run 15k 00:44:16 10:41:33 1617 1368 117 6.59 / 09:05 18:43:41
Run 20k 00:43:43 11:25:17 1659 1397 118 6.65 / 09:00 19:27:26
Run 25k 00:45:32 12:10:51 1650 1391 115 6.64 / 09:01 20:12:59
Run 30k 00:45:52 12:56:45 1638 1380 115 6.62 / 09:03 20:58:53
Run 35k 00:45:35 13:42:22 1624 1366 114 6.61 / 09:03 21:44:30
Run 40k 00:49:01 14:31:24 1614 1358 115 6.58 / 09:06 22:33:32
Run 41k 00:08:49 14:40:15 1615 1359 115 6.58 / 09:06 22:42:23
Run 42.2k 00:07:40 14:47:56 1617 1361 115 6.61 / 09:04 22:50:04