22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Graham NASH (#2046)
Finished
GUN TIME:  12:48:38
Place
1206  OF 1742
Male
1045  OF 1466
50-54
76  OF 129

Swim 01:12:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:12:28 01:12:28 1012 881 68 3.14 / 19:04 09:06:19

T1 00:09:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:07 01:21:37 1412 1184 89 - / - 09:15:28

Cycle 06:02:07 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:45 01:23:23 1534 1314 115 - / - 09:17:14
Bike 45k 01:32:12 02:55:36 1253 1108 91 28.73 / 02:05 10:49:28
Bike 90k 01:17:00 04:12:38 1215 1084 87 31.57 / 01:54 12:06:29
Bike 135k 01:46:55 05:59:34 1197 1064 81 29.14 / 02:03 13:53:26
Bike 180k 01:24:09 07:23:45 1168 1038 74 29.82 / 02:00 15:17:37

T2 00:06:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:04 07:29:51 1467 1216 95 - / - 15:23:42

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:12:47 07:42:40 1397 1201 87 7.5 / 07:59 15:36:31
Run 5k 00:21:27 08:04:08 1340 1147 81 8.75 / 06:51 15:58:00
Run 10k 00:35:31 08:39:40 1301 1112 77 8.59 / 06:58 16:33:32
Run 15k 00:37:15 09:16:57 1251 1066 72 8.4 / 07:08 17:10:48
Run 20k 00:36:36 09:53:34 1270 1077 75 8.34 / 07:11 17:47:26
Run 25k 00:37:41 10:31:16 1224 1035 72 8.26 / 07:15 18:25:08
Run 30k 00:43:54 11:15:12 1256 1063 79 7.98 / 07:30 19:09:03
Run 35k 00:40:22 11:55:35 1253 1062 80 7.9 / 07:35 19:49:27
Run 40k 00:39:13 12:34:49 1231 1043 79 7.9 / 07:35 20:28:41
Run 41k 00:07:18 12:42:09 1232 1044 80 7.91 / 07:34 20:36:01
Run 42.2k 00:06:26 12:48:37 1231 1045 80 7.94 / 07:33 20:42:29