22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Ireneusz SZPOT (#2076)
Finished
GUN TIME:  10:46:46
Place
445  OF 1742
Male
394  OF 1466
50-54
19  OF 129

Swim 01:15:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:15:30 01:15:30 1176 1017 84 3.01 / 19:52 08:57:38

T1 00:06:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:57 01:22:28 1032 862 57 - / - 09:04:37

Cycle 05:17:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:44 01:24:14 1511 1298 112 - / - 09:06:22
Bike 45k 01:21:13 02:45:28 633 589 41 32.53 / 01:50 10:27:37
Bike 90k 01:07:15 03:52:45 467 441 28 35.93 / 01:40 11:34:53
Bike 135k 01:32:33 05:25:19 483 454 26 33.35 / 01:47 13:07:27
Bike 180k 01:15:01 06:40:21 468 436 26 33.97 / 01:45 14:22:30

T2 00:02:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:47 06:43:10 561 451 33 - / - 14:25:18

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:09:36 06:52:47 485 433 20 9.98 / 06:00 14:34:56
Run 5k 00:16:03 07:08:52 406 368 17 11.67 / 05:08 14:51:01
Run 10k 00:25:47 07:34:41 347 312 14 11.64 / 05:09 15:16:50
Run 15k 00:29:58 08:04:41 404 360 16 11.04 / 05:25 15:46:49
Run 20k 00:28:18 08:33:00 399 354 16 10.92 / 05:29 16:15:09
Run 25k 00:31:57 09:04:59 430 377 16 10.57 / 05:40 16:47:08
Run 30k 00:30:22 09:35:23 396 340 14 10.45 / 05:44 17:17:31
Run 35k 00:30:03 10:05:27 391 335 14 10.38 / 05:46 17:47:36
Run 40k 00:30:38 10:36:07 374 320 14 10.35 / 05:47 18:18:16
Run 41k 00:05:38 10:41:46 376 322 14 10.36 / 05:47 18:23:55
Run 42.2k 00:04:57 10:46:45 374 321 14 10.39 / 05:46 18:28:54