22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John VAN ROOYEN (#2089)
Finished
GUN TIME:  12:59:51
Place
1256  OF 1742
Male
1086  OF 1466
50-54
83  OF 129

Swim 01:28:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:28:16 01:28:16 1583 1342 113 2.58 / 23:13 09:26:48

T1 00:09:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:07 01:37:25 1411 1183 88 - / - 09:35:57

Cycle 06:34:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:02:06 01:39:32 1702 1436 126 - / - 09:38:04
Bike 45k 01:41:44 03:21:18 1565 1349 115 25.99 / 02:18 11:19:50
Bike 90k 01:19:00 04:40:19 1469 1278 108 29.52 / 02:01 12:38:51
Bike 135k 02:02:41 06:43:02 1505 1301 112 26.5 / 02:15 14:41:33
Bike 180k 01:28:49 08:11:52 1455 1263 106 27.38 / 02:11 16:10:24

T2 00:05:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:34 08:17:28 1363 1130 88 - / - 16:16:00

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:12:40 08:30:09 1380 1189 84 7.57 / 07:55 16:28:41
Run 5k 00:18:32 08:48:43 1099 944 57 9.6 / 06:14 16:47:15
Run 10k 00:28:57 09:17:41 870 758 41 9.96 / 06:01 17:16:13
Run 15k 00:31:38 09:49:21 789 686 35 9.79 / 06:07 17:47:53
Run 20k 00:37:42 10:27:04 970 836 44 9.25 / 06:28 18:25:36
Run 25k 00:34:47 11:01:53 926 794 43 9.12 / 06:34 19:00:25
Run 30k 00:36:54 11:38:49 917 782 46 8.94 / 06:42 19:37:20
Run 35k 00:34:24 12:13:14 900 767 44 8.9 / 06:44 20:11:46
Run 40k 00:35:46 12:49:01 882 752 44 8.88 / 06:45 20:47:33
Run 41k 00:06:01 12:55:04 874 745 43 8.9 / 06:44 20:53:36
Run 42.2k 00:04:44 12:59:50 861 736 42 8.96 / 06:41 20:58:22