22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Myrna SALIBA (#2108)
Finished
GUN TIME:  15:12:11
Place
1651  OF 1742
Female
253  OF 276
55-59
6  OF 9

Swim 01:38:18 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.9k 01:38:18 01:38:18 1681 266 8 2.31 / 25:52 09:26:14

T1 00:08:30 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:30 01:46:50 1322 216 7 - / - 09:34:46

Cycle 07:48:59 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 400m 00:03:46 01:50:38 1729 275 9 - / - 09:38:34
Bike 45k 01:55:42 03:46:21 1706 262 8 22.59 / 02:39 11:34:18
Bike 90k 01:37:32 05:23:55 1707 259 7 24.87 / 02:24 13:11:52
Bike 135k 02:21:20 07:45:17 1717 266 8 22.59 / 02:39 15:33:13
Bike 180k 01:50:32 09:35:50 1716 265 7 23.02 / 02:36 17:23:47

T2 00:09:12 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:12 09:45:04 1678 272 9 - / - 17:33:01

Run

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.6k 00:12:46 09:57:52 1390 195 5 7.51 / 07:59 17:45:48
Run 5k 00:24:01 10:21:54 1483 217 6 8.14 / 07:21 18:09:51
Run 10k 00:38:44 11:00:40 1464 216 5 7.93 / 07:33 18:48:36
Run 15k 00:39:51 11:40:32 1399 207 5 7.79 / 07:41 19:28:29
Run 20k 00:38:15 12:18:49 1422 217 6 7.8 / 07:41 20:06:46
Run 25k 00:41:01 12:59:52 1400 215 6 7.7 / 07:47 20:47:49
Run 30k 00:41:08 13:41:01 1371 214 6 7.62 / 07:51 21:28:58
Run 35k 00:37:19 14:18:21 1326 207 6 7.68 / 07:48 22:06:18
Run 40k 00:39:40 14:58:03 1297 201 6 7.7 / 07:47 22:45:59
Run 41k 00:07:26 15:05:30 1299 200 6 7.71 / 07:46 22:53:27
Run 42.2k 00:06:39 15:12:10 1300 198 6 7.74 / 07:45 23:00:07