22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Rosie SPICER (#2109)
Finished
GUN TIME:  12:14:42
Place
1039  OF 1742
Female
136  OF 276
55-59
3  OF 9

Swim 01:22:08 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.9k 01:22:08 01:22:08 1429 207 4 2.77 / 21:36 09:27:32

T1 00:06:27 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:27 01:28:37 917 148 2 - / - 09:34:01

Cycle 05:51:10 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 400m 00:01:30 01:30:08 1051 114 3 - / - 09:35:32
Bike 45k 01:30:52 03:01:02 1189 132 2 29.22 / 02:03 11:06:26
Bike 90k 01:13:28 04:14:31 1054 108 2 32.55 / 01:50 12:19:55
Bike 135k 01:41:32 05:56:04 1009 102 1 30.28 / 01:58 14:01:29
Bike 180k 01:23:43 07:19:48 1020 102 1 30.75 / 01:57 15:25:13

T2 00:03:21 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:21 07:23:11 774 146 3 - / - 15:28:35

Run

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.6k 00:11:20 07:34:32 1075 147 4 8.46 / 07:05 15:39:56
Run 5k 00:19:41 07:54:14 1078 149 3 9.66 / 06:12 15:59:38
Run 10k 00:32:32 08:26:47 1050 142 3 9.43 / 06:21 16:32:12
Run 15k 00:35:59 09:02:47 1058 148 3 9.03 / 06:38 17:08:12
Run 20k 00:34:53 09:37:42 1086 158 4 8.92 / 06:43 17:43:06
Run 25k 00:34:56 10:12:39 1031 152 3 8.85 / 06:46 18:18:04
Run 30k 00:36:06 10:48:47 984 148 3 8.75 / 06:51 18:54:11
Run 35k 00:35:57 11:24:45 981 149 3 8.69 / 06:54 19:30:09
Run 40k 00:36:46 12:01:32 971 148 3 8.66 / 06:55 20:06:56
Run 41k 00:06:42 12:08:15 971 148 3 8.67 / 06:55 20:13:39
Run 42.2k 00:06:24 12:14:41 978 149 3 8.68 / 06:54 20:20:05