22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Paul DE MAN (#2131)
Finished
GUN TIME:  15:15:57
Place
1654  OF 1742
Male
1401  OF 1466
55-59
66  OF 71

Swim 01:39:57 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:39:57 01:39:57 1687 1420 69 2.28 / 26:18 09:41:04

T1 00:10:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:51 01:50:49 1581 1324 58 - / - 09:51:56

Cycle 07:16:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:27 01:52:18 902 811 18 - / - 09:53:25
Bike 45k 01:47:06 03:39:25 1622 1392 66 24.86 / 02:24 11:40:33
Bike 90k 01:31:22 05:10:49 1641 1407 67 27 / 02:13 13:11:56
Bike 135k 02:12:40 07:23:30 1650 1409 67 24.34 / 02:27 15:24:37
Bike 180k 01:43:20 09:06:51 1646 1407 67 24.76 / 02:25 17:07:58

T2 00:10:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:01 09:16:53 1695 1420 68 - / - 17:18:01

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:13:49 09:30:44 1521 1296 52 6.94 / 08:38 17:31:52
Run 5k 00:23:43 09:54:29 1517 1290 52 7.98 / 07:30 17:55:36
Run 10k 00:37:06 10:31:36 1434 1224 47 8.03 / 07:28 18:32:44
Run 15k 00:39:57 11:11:35 1386 1183 45 7.84 / 07:38 19:12:43
Run 20k 00:41:44 11:53:21 1448 1228 48 7.67 / 07:49 19:54:28
Run 25k 00:48:24 12:41:46 1511 1274 54 7.32 / 08:11 20:42:54
Run 30k 00:44:48 13:26:36 1496 1264 51 7.2 / 08:19 21:27:43
Run 35k 00:42:55 14:09:33 1479 1251 52 7.17 / 08:21 22:10:40
Run 40k 00:50:57 15:00:32 1501 1270 51 7.01 / 08:32 23:01:39
Run 41k 00:07:50 15:08:23 1499 1268 52 7.03 / 08:31 23:09:30
Run 42.2k 00:07:32 15:15:56 1501 1269 53 7.05 / 08:30 23:17:03