22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

John FRANCIS (#2140)
Finished
GUN TIME:  14:40:05
Place
1586  OF 1742
Male
1347  OF 1466
55-59
60  OF 71

Swim 01:11:15 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:11:15 01:11:15 931 810 33 3.19 / 18:45 09:03:27

T1 00:13:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:05 01:24:21 1670 1401 64 - / - 09:16:33

Cycle 06:50:05 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:29 01:25:51 977 876 25 - / - 09:18:03
Bike 45k 01:35:35 03:01:28 1377 1207 54 27.8 / 02:09 10:53:40
Bike 90k 01:22:32 04:24:02 1419 1245 58 30.05 / 01:59 12:16:13
Bike 135k 02:08:13 06:32:17 1523 1315 63 26.3 / 02:16 14:24:28
Bike 180k 01:42:09 08:14:27 1539 1322 63 26.33 / 02:16 16:06:39

T2 00:06:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:26 08:20:55 1509 1253 56 - / - 16:13:07

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:13:23 08:34:19 1474 1259 50 7.17 / 08:21 16:26:31
Run 5k 00:21:10 08:55:31 1359 1166 45 8.67 / 06:54 16:47:42
Run 10k 00:38:25 09:33:58 1386 1182 46 8.21 / 07:18 17:26:09
Run 15k 00:43:32 10:17:31 1420 1211 50 7.71 / 07:46 18:09:43
Run 20k 00:45:03 11:02:36 1523 1288 54 7.42 / 08:04 18:54:48
Run 25k 00:45:10 11:47:47 1530 1292 55 7.25 / 08:16 19:39:59
Run 30k 00:52:07 12:39:56 1562 1316 56 6.94 / 08:37 20:32:07
Run 35k 00:55:01 13:34:58 1608 1353 59 6.68 / 08:58 21:27:09
Run 40k 00:49:08 14:24:08 1602 1348 59 6.64 / 09:02 22:16:19
Run 41k 00:08:25 14:32:34 1601 1348 59 6.65 / 09:01 22:24:46
Run 42.2k 00:07:29 14:40:04 1602 1348 59 6.67 / 08:59 22:32:16