22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Michael GRIFFITHS (#2143)
Finished
GUN TIME:  14:19:10
Place
1536  OF 1742
Male
1307  OF 1466
55-59
57  OF 71

Swim 01:09:30 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:09:30 01:09:30 817 716 29 3.28 / 18:17 08:59:01

T1 00:05:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:40 01:15:12 706 589 19 - / - 09:04:43

Cycle 06:25:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:47 01:17:00 1564 1332 62 - / - 09:06:31
Bike 45k 01:31:50 02:48:51 1246 1103 47 28.83 / 02:04 10:38:22
Bike 90k 01:22:24 04:11:17 1336 1175 51 30.67 / 01:57 12:00:48
Bike 135k 01:52:05 06:03:23 1325 1168 51 28.1 / 02:08 13:52:55
Bike 180k 01:37:33 07:40:58 1398 1223 56 27.99 / 02:08 15:30:29

T2 00:03:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:51 07:44:50 944 768 31 - / - 15:34:22

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:15:35 08:00:27 1630 1378 61 6.15 / 09:44 15:49:58
Run 5k 00:29:20 08:29:48 1675 1411 65 6.67 / 08:59 16:19:19
Run 10k 00:44:16 09:14:06 1652 1395 63 6.72 / 08:55 17:03:37
Run 15k 00:46:25 10:00:32 1611 1363 63 6.63 / 09:02 17:50:03
Run 20k 00:46:59 10:47:32 1679 1416 63 6.56 / 09:08 18:37:04
Run 25k 00:46:40 11:34:14 1671 1409 63 6.53 / 09:10 19:23:45
Run 30k 00:47:29 12:21:44 1658 1395 62 6.5 / 09:13 20:11:16
Run 35k 00:47:09 13:08:54 1652 1388 61 6.48 / 09:15 20:58:26
Run 40k 00:51:18 14:00:14 1647 1385 62 6.42 / 09:20 21:49:45
Run 41k 00:09:54 14:10:09 1650 1388 62 6.41 / 09:21 21:59:40
Run 42.2k 00:08:59 14:19:09 1655 1393 63 6.42 / 09:20 22:08:41