22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

David HAY (#2146)
Finished
GUN TIME:  11:49:29
Place
871  OF 1742
Male
765  OF 1466
55-59
21  OF 71

Swim 01:01:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:01:23 01:01:23 351 311 7 3.71 / 16:09 08:43:06

T1 00:04:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:06 01:05:31 257 208 2 - / - 08:47:14

Cycle 05:40:16 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:20 01:06:52 500 463 7 - / - 08:48:35
Bike 45k 01:23:29 02:30:23 760 700 15 31.82 / 01:53 10:12:06
Bike 90k 01:14:32 03:44:56 834 765 24 33.87 / 01:46 11:26:39
Bike 135k 01:39:44 05:24:41 835 757 24 31.25 / 01:55 13:06:24
Bike 180k 01:21:05 06:45:48 842 762 24 31.73 / 01:53 14:27:31

T2 00:02:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:59 06:48:49 642 520 20 - / - 14:30:31

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:11:15 07:00:05 1054 911 30 8.52 / 07:02 14:41:48
Run 5k 00:21:03 07:21:10 1196 1032 40 9.27 / 06:28 15:02:53
Run 10k 00:46:04 08:07:16 1521 1290 53 7.64 / 07:50 15:48:59
Run 15k 00:34:24 08:41:41 1357 1156 42 7.97 / 07:31 16:23:24
Run 20k 00:35:44 09:17:27 1352 1147 41 8.07 / 07:25 16:59:10
Run 25k 00:31:59 09:49:28 1209 1021 37 8.3 / 07:13 17:31:11
Run 30k 00:42:34 10:32:03 1235 1045 38 8.06 / 07:26 18:13:46
Run 35k 00:31:14 11:03:18 1138 965 33 8.25 / 07:16 18:45:01
Run 40k 00:29:35 11:32:55 1033 874 30 8.49 / 07:04 19:14:38
Run 41k 00:11:38 11:44:34 1087 919 32 8.35 / 07:10 19:26:17
Run 42.2k 00:04:53 11:49:28 1076 910 32 8.42 / 07:07 19:31:11