22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Stacey DE BONO (#216)
Finished
GUN TIME:  13:04:00
Place
1276  OF 1742
Female
172  OF 276
25-29
16  OF 27

Swim 01:14:44 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.9k 01:14:44 01:14:44 1141 154 16 3.05 / 19:40 09:05:05

T1 00:05:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:49 01:20:35 750 122 13 - / - 09:10:55

Cycle 06:50:04 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 400m 00:01:50 01:22:26 1609 243 26 - / - 09:12:47
Bike 45k 01:42:54 03:05:22 1576 221 20 25.77 / 02:19 10:55:42
Bike 90k 01:24:41 04:30:05 1559 213 19 28.49 / 02:06 12:20:25
Bike 135k 02:02:49 06:32:55 1546 212 19 25.93 / 02:18 14:23:15
Bike 180k 01:37:44 08:10:40 1538 217 20 26.33 / 02:16 16:01:01

T2 00:04:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:29 08:15:10 1122 200 22 - / - 16:05:31

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6k 00:10:58 08:26:09 961 125 14 8.75 / 06:51 16:16:30
Run 5k 00:20:45 08:46:56 1145 160 17 9.45 / 06:20 16:37:16
Run 10k 00:34:37 09:21:34 1179 165 17 9.03 / 06:38 17:11:55
Run 15k 00:36:03 09:57:39 1146 163 16 8.78 / 06:49 17:47:59
Run 20k 00:36:10 10:33:50 1184 178 16 8.65 / 06:55 18:24:11
Run 25k 00:36:35 11:10:26 1131 172 15 8.55 / 07:00 19:00:47
Run 30k 00:35:03 11:45:31 1054 160 13 8.55 / 07:00 19:35:52
Run 35k 00:33:09 12:18:42 1005 154 11 8.62 / 06:57 20:09:02
Run 40k 00:33:26 12:52:09 955 144 9 8.7 / 06:53 20:42:30
Run 41k 00:06:02 12:58:13 948 145 9 8.73 / 06:52 20:48:33
Run 42.2k 00:05:45 13:03:59 943 143 9 8.76 / 06:50 20:54:20