22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Greg NUGENT (#2179)
Finished
GUN TIME:  12:37:59
Place
1158  OF 1742
Male
1006  OF 1466
55-59
36  OF 71

Swim 01:10:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:10:00 01:10:00 853 749 30 3.25 / 18:25 09:02:11

T1 00:05:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:33 01:15:35 667 554 16 - / - 09:07:46

Cycle 05:53:09 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:21 01:16:57 591 550 8 - / - 09:09:08
Bike 45k 01:26:02 02:43:01 931 843 29 30.88 / 01:56 10:35:11
Bike 90k 01:13:49 03:56:51 895 816 28 33.48 / 01:47 11:49:02
Bike 135k 01:46:43 05:43:36 1020 918 34 30.22 / 01:59 13:35:47
Bike 180k 01:25:08 07:08:46 1057 947 36 30.58 / 01:57 15:00:57

T2 00:04:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:43 07:13:30 1175 967 34 - / - 15:05:41

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:14:11 07:27:43 1553 1320 54 6.76 / 08:52 15:19:54
Run 5k 00:26:20 07:54:04 1600 1354 58 7.39 / 08:06 15:46:15
Run 10k 00:36:24 08:30:29 1488 1268 49 7.79 / 07:41 16:22:40
Run 15k 00:36:39 09:07:09 1370 1168 43 7.92 / 07:34 16:59:20
Run 20k 00:36:39 09:43:50 1380 1171 44 7.98 / 07:30 17:36:01
Run 25k 00:40:52 10:24:44 1361 1150 42 7.84 / 07:38 18:16:55
Run 30k 00:41:49 11:06:34 1343 1132 41 7.72 / 07:46 18:58:45
Run 35k 00:41:13 11:47:48 1335 1126 40 7.65 / 07:50 19:39:59
Run 40k 00:36:54 12:24:44 1283 1087 39 7.75 / 07:44 20:16:55
Run 41k 00:06:22 12:31:07 1272 1080 39 7.78 / 07:42 20:23:18
Run 42.2k 00:06:50 12:37:58 1276 1082 40 7.8 / 07:41 20:30:09