22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Michael SYNNOTT (#2190)
Finished
GUN TIME:  14:10:37
Place
1516  OF 1742
Male
1292  OF 1466
55-59
56  OF 71

Swim 01:20:50 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:20:50 01:20:50 1388 1189 56 2.82 / 21:16 09:26:46

T1 00:10:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:35 01:31:26 1555 1298 55 - / - 09:37:22

Cycle 06:22:32 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:39 01:33:07 1413 1220 53 - / - 09:39:02
Bike 45k 01:36:52 03:10:00 1421 1241 57 27.39 / 02:11 11:15:56
Bike 90k 01:17:47 04:27:49 1345 1184 52 30.61 / 01:57 12:33:44
Bike 135k 01:55:59 06:23:49 1382 1210 55 27.7 / 02:09 14:29:45
Bike 180k 01:30:10 07:54:00 1369 1200 53 28.23 / 02:07 15:59:56

T2 00:08:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:01 08:02:03 1631 1364 62 - / - 16:07:58

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:14:19 08:16:23 1559 1325 56 6.7 / 08:56 16:22:18
Run 5k 00:24:49 08:41:13 1563 1325 56 7.66 / 07:49 16:47:09
Run 10k 00:42:49 09:24:04 1579 1334 59 7.31 / 08:12 17:29:59
Run 15k 00:40:55 10:05:01 1505 1276 55 7.32 / 08:11 18:10:56
Run 20k 00:40:08 10:45:10 1543 1302 55 7.35 / 08:09 18:51:05
Run 25k 00:41:02 11:26:14 1506 1270 52 7.34 / 08:10 19:32:09
Run 30k 00:50:25 12:16:40 1534 1295 55 7.06 / 08:29 20:22:35
Run 35k 00:52:00 13:08:41 1564 1321 57 6.84 / 08:45 21:14:36
Run 40k 00:48:20 13:57:03 1563 1318 57 6.79 / 08:49 22:02:58
Run 41k 00:07:06 14:04:10 1555 1311 57 6.82 / 08:47 22:10:06
Run 42.2k 00:06:24 14:10:36 1552 1309 56 6.87 / 08:43 22:16:31