22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Paul WILLIAMS (#2198)
Finished
GUN TIME:  13:23:38
Place
1344  OF 1742
Male
1160  OF 1466
55-59
47  OF 71

Swim 01:22:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:22:46 01:22:46 1456 1242 60 2.75 / 21:46 09:27:22

T1 00:08:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:00 01:30:47 1237 1039 40 - / - 09:35:23

Cycle 06:06:50 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:48 01:32:36 1581 1345 64 - / - 09:37:12
Bike 45k 01:34:07 03:06:44 1337 1177 51 28.14 / 02:07 11:11:20
Bike 90k 01:17:11 04:23:57 1261 1118 48 31.18 / 01:55 12:28:33
Bike 135k 01:45:18 06:09:16 1207 1074 45 29.08 / 02:03 14:13:52
Bike 180k 01:28:21 07:37:38 1218 1078 43 29.44 / 02:02 15:42:14

T2 00:05:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:42 07:43:22 1390 1151 45 - / - 15:47:58

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:11:18 07:54:41 1066 921 31 8.48 / 07:04 15:59:17
Run 5k 00:20:18 08:15:01 1133 975 35 9.48 / 06:19 16:19:37
Run 10k 00:31:51 08:46:54 1045 905 33 9.44 / 06:21 16:51:29
Run 15k 00:35:11 09:22:06 1027 886 33 9.11 / 06:34 17:26:42
Run 20k 00:36:39 09:58:48 1109 947 35 8.86 / 06:46 18:03:22
Run 25k 00:47:48 10:46:36 1257 1064 39 8.18 / 07:19 18:51:12
Run 30k 00:54:19 11:40:57 1382 1167 42 7.57 / 07:55 19:45:33
Run 35k 00:47:01 12:28:00 1415 1196 47 7.37 / 08:07 20:32:35
Run 40k 00:41:10 13:09:11 1383 1166 43 7.4 / 08:06 21:13:47
Run 41k 00:07:24 13:16:37 1379 1164 43 7.41 / 08:05 21:21:12
Run 42.2k 00:06:59 13:23:37 1381 1166 44 7.44 / 08:03 21:28:13