22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Naomi GREENWOOD (#220)
Finished
GUN TIME:  12:14:16
Place
1034  OF 1742
Female
133  OF 276
25-29
11  OF 27

Swim 01:11:13 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.9k 01:11:13 01:11:13 929 121 14 3.2 / 18:44 09:13:00

T1 00:05:27 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:27 01:16:42 639 109 10 - / - 09:18:28

Cycle 05:59:35 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 400m 00:01:19 01:18:02 456 30 3 - / - 09:19:49
Bike 45k 01:24:03 02:42:06 800 70 4 31.61 / 01:53 10:43:53
Bike 90k 01:23:27 04:05:35 1161 121 10 31.97 / 01:52 12:07:22
Bike 135k 01:48:04 05:53:40 1180 131 11 29.24 / 02:03 13:55:27
Bike 180k 01:22:37 07:16:19 1143 129 10 30.03 / 01:59 15:18:05

T2 00:03:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:57 07:20:17 978 182 18 - / - 15:22:03

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6k 00:10:26 07:30:44 786 95 8 9.19 / 06:31 15:32:31
Run 5k 00:21:09 07:51:54 1132 158 16 9.49 / 06:19 15:53:41
Run 10k 00:31:59 08:23:55 1053 143 12 9.43 / 06:21 16:25:42
Run 15k 00:33:37 08:57:34 981 135 11 9.25 / 06:29 16:59:20
Run 20k 00:33:32 09:31:07 1000 143 10 9.17 / 06:32 17:32:54
Run 25k 00:37:59 10:09:08 1017 150 10 8.88 / 06:45 18:10:54
Run 30k 00:36:19 10:45:28 981 147 10 8.77 / 06:50 18:47:15
Run 35k 00:36:52 11:22:22 990 151 10 8.67 / 06:54 19:24:08
Run 40k 00:38:10 12:00:33 993 153 10 8.6 / 06:58 20:02:20
Run 41k 00:07:16 12:07:50 1007 155 10 8.59 / 06:58 20:09:37
Run 42.2k 00:06:23 12:14:15 1010 155 10 8.61 / 06:57 20:16:02