22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark WOOLARD (#2200)
Finished
GUN TIME:  12:29:30
Place
1120  OF 1742
Male
974  OF 1466
55-59
35  OF 71

Swim 01:14:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:14:01 01:14:01 1104 958 41 3.08 / 19:28 09:12:23

T1 00:04:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:45 01:18:47 433 355 7 - / - 09:17:09

Cycle 05:43:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:53 01:20:41 1635 1386 67 - / - 09:19:03
Bike 45k 01:23:13 02:43:56 782 718 17 31.71 / 01:53 10:42:18
Bike 90k 01:14:50 03:58:47 857 785 26 33.75 / 01:46 11:57:09
Bike 135k 01:41:01 05:39:50 882 801 28 31.02 / 01:56 13:38:12
Bike 180k 01:22:00 07:01:51 895 808 27 31.48 / 01:54 15:00:13

T2 00:03:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:46 07:05:39 913 741 29 - / - 15:04:01

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:10:47 07:16:27 910 794 25 8.89 / 06:44 15:14:49
Run 5k 00:20:26 07:36:54 1100 945 34 9.6 / 06:14 15:35:16
Run 10k 00:38:11 08:15:07 1289 1100 38 8.63 / 06:56 16:13:29
Run 15k 00:39:58 08:55:06 1301 1108 40 8.22 / 07:17 16:53:28
Run 20k 00:39:50 09:34:58 1366 1160 43 8.03 / 07:27 17:33:20
Run 25k 00:45:21 10:20:20 1398 1184 44 7.7 / 07:47 18:18:42
Run 30k 00:42:55 11:03:17 1383 1168 43 7.57 / 07:55 19:01:39
Run 35k 00:38:56 11:42:14 1356 1142 44 7.59 / 07:54 19:40:37
Run 40k 00:36:13 12:18:30 1296 1096 40 7.71 / 07:46 20:16:51
Run 41k 00:06:30 12:25:00 1289 1092 40 7.74 / 07:45 20:23:22
Run 42.2k 00:04:28 12:29:29 1268 1077 39 7.81 / 07:40 20:27:52