22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Miriam NIELSEN (#2203)
Finished
GUN TIME:  16:56:44
Place
1733  OF 1742
Female
273  OF 276
60-64
1  OF 1

Swim 01:30:03 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 3.9k 01:30:03 01:30:03 1608 250 1 2.53 / 23:42 09:36:29

T1 00:16:37 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:16:37 01:46:42 1718 274 1 - / - 09:53:07

Cycle 08:13:39 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 400m 00:01:37 01:48:21 1371 180 1 - / - 09:54:46
Bike 45k 01:58:47 03:47:09 1708 264 1 22.41 / 02:40 11:53:35
Bike 90k 01:39:34 05:26:45 1714 265 1 24.54 / 02:26 13:33:10
Bike 135k 02:29:15 07:56:01 1725 269 1 21.93 / 02:44 16:02:26
Bike 180k 02:04:20 10:00:23 1732 271 1 21.87 / 02:44 18:06:48

T2 00:09:22 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:22 10:09:46 1680 274 1 - / - 18:16:11

Run

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.6k 00:16:22 10:26:09 1658 261 1 5.86 / 10:13 18:32:35
Run 5k 00:29:46 10:55:57 1686 267 1 6.49 / 09:13 19:02:22
Run 10k 00:47:17 11:43:15 1676 260 1 6.41 / 09:20 19:49:40
Run 15k 00:49:59 12:33:16 1650 257 1 6.27 / 09:33 20:39:41
Run 20k 00:48:27 13:21:45 1707 268 1 6.25 / 09:35 21:28:10
Run 25k 00:50:29 14:12:16 1704 268 1 6.18 / 09:41 22:18:41
Run 30k 00:49:58 15:02:15 1702 268 1 6.15 / 09:44 23:08:40
Run 35k 00:51:28 15:53:44 1702 270 1 6.1 / 09:49 00:00:10
Run 40k 00:46:24 16:40:09 1689 267 1 6.17 / 09:42 00:46:35
Run 41k 00:08:42 16:48:53 1687 267 1 6.19 / 09:41 00:55:18
Run 42.2k 00:07:49 16:56:43 1685 267 1 6.22 / 09:38 01:03:09