22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Alice GRONOW (#221)
Finished
GUN TIME:  13:00:46
Place
1261  OF 1742
Female
171  OF 276
25-29
15  OF 27

Swim 01:16:09 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.9k 01:16:09 01:16:09 1209 166 18 2.99 / 20:02 09:07:02

T1 00:07:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:48 01:23:58 1199 193 21 - / - 09:14:51

Cycle 06:19:42 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 400m 00:01:36 01:25:36 1319 165 21 - / - 09:16:28
Bike 45k 01:36:07 03:01:44 1396 174 15 27.62 / 02:10 10:52:37
Bike 90k 01:21:11 04:22:57 1403 170 13 30.17 / 01:59 12:13:49
Bike 135k 01:52:16 06:15:14 1369 168 13 27.81 / 02:09 14:06:07
Bike 180k 01:28:26 07:43:42 1346 162 13 28.44 / 02:06 15:34:34

T2 00:05:42 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:42 07:49:26 1392 240 25 - / - 15:40:18

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6k 00:13:26 08:02:54 1481 216 23 7.13 / 08:24 15:53:46
Run 5k 00:22:31 08:25:27 1449 209 22 8.33 / 07:11 16:16:19
Run 10k 00:34:47 09:00:15 1332 195 21 8.47 / 07:04 16:51:07
Run 15k 00:36:37 09:36:54 1259 186 20 8.37 / 07:09 17:27:46
Run 20k 00:38:28 10:15:23 1311 199 21 8.22 / 07:17 18:06:15
Run 25k 00:37:40 10:53:04 1261 195 20 8.16 / 07:20 18:43:57
Run 30k 00:36:33 11:29:39 1196 185 17 8.17 / 07:20 19:20:31
Run 35k 00:37:43 12:07:23 1171 179 17 8.14 / 07:22 19:58:15
Run 40k 00:38:44 12:46:09 1159 178 17 8.12 / 07:22 20:37:01
Run 41k 00:07:28 12:53:38 1162 177 17 8.12 / 07:22 20:44:30
Run 42.2k 00:07:05 13:00:45 1171 178 17 8.13 / 07:22 20:51:37