22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Duncan DARK (#2210)
Finished
GUN TIME:  15:11:39
Place
1650  OF 1742
Male
1398  OF 1466
60-64
28  OF 28

Swim 01:09:03 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.9k 01:09:03 01:09:03 792 693 5 3.3 / 18:10 09:15:54

T1 00:09:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:19 01:18:23 1441 1208 17 - / - 09:25:14

Cycle 06:41:29 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 400m 00:01:49 01:20:14 1602 1362 27 - / - 09:27:05
Bike 45k 01:38:34 02:58:49 1482 1286 21 26.88 / 02:13 11:05:40
Bike 90k 01:16:21 04:15:12 1357 1192 18 30.54 / 01:57 12:22:03
Bike 135k 02:06:38 06:21:52 1483 1285 23 26.69 / 02:14 14:28:43
Bike 180k 01:38:00 07:59:54 1493 1293 23 26.89 / 02:13 16:06:45

T2 00:08:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:09 08:08:04 1638 1371 26 - / - 16:14:55

Run

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6k 00:19:22 08:27:28 1716 1443 27 4.95 / 12:06 16:34:18
Run 5k 00:31:45 08:59:15 1725 1452 28 5.86 / 10:13 17:06:05
Run 10k 00:51:51 09:51:07 1701 1435 28 5.82 / 10:18 17:57:58
Run 15k 00:43:25 10:34:34 1658 1398 26 6.14 / 09:45 18:41:25
Run 20k 00:57:45 11:32:21 1728 1454 28 5.87 / 10:12 19:39:11
Run 25k 00:40:27 12:12:49 1714 1443 28 6.12 / 09:47 20:19:40
Run 30k 00:51:04 13:03:55 1711 1441 28 6.08 / 09:51 21:10:45
Run 35k 00:58:26 14:02:22 1722 1449 28 5.92 / 10:07 22:09:12
Run 40k 00:52:54 14:55:17 1718 1445 28 5.92 / 10:07 23:02:07
Run 41k 00:08:16 15:03:34 1714 1441 28 5.94 / 10:05 23:10:24
Run 42.2k 00:08:02 15:11:38 1713 1441 28 5.97 / 10:02 23:18:28