22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Laura HALE (#222)
Finished
GUN TIME:  15:06:00
Place
1639  OF 1742
Female
248  OF 276
25-29
25  OF 27

Swim 01:29:17 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.9k 01:29:17 01:29:17 1598 247 23 2.55 / 23:29 09:36:53

T1 00:05:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:32 01:34:50 659 112 11 - / - 09:42:26

Cycle 07:26:41 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 400m 00:01:33 01:36:24 1201 146 18 - / - 09:44:01
Bike 45k 01:57:23 03:33:49 1702 259 24 22.69 / 02:38 11:41:25
Bike 90k 01:33:09 05:06:59 1697 256 24 25.45 / 02:21 13:14:35
Bike 135k 02:08:36 07:15:37 1682 251 23 23.77 / 02:31 15:23:13
Bike 180k 01:45:54 09:01:32 1678 250 23 24.17 / 02:28 17:09:09

T2 00:03:04 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:04 09:04:38 680 129 11 - / - 17:12:14

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6k 00:14:51 09:19:31 1589 243 26 6.46 / 09:17 17:27:07
Run 5k 00:23:56 09:43:28 1547 234 24 7.72 / 07:45 17:51:05
Run 10k 00:41:41 10:25:11 1550 237 25 7.45 / 08:03 18:32:47
Run 15k 00:43:23 11:08:36 1517 231 26 7.26 / 08:15 19:16:12
Run 20k 00:45:02 11:53:40 1587 246 25 7.1 / 08:27 20:01:16
Run 25k 00:43:26 12:37:07 1564 244 25 7.05 / 08:29 20:44:44
Run 30k 00:43:20 13:20:29 1545 242 25 7.03 / 08:31 21:28:06
Run 35k 00:44:26 14:04:57 1531 240 24 6.99 / 08:34 22:12:33
Run 40k 00:45:38 14:50:36 1515 235 23 6.97 / 08:36 22:58:12
Run 41k 00:08:14 14:58:51 1515 237 24 6.97 / 08:35 23:06:28
Run 42.2k 00:07:06 15:05:59 1511 234 23 7 / 08:33 23:13:35