22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sal SALMI (#2225)
Finished
GUN TIME:  10:37:07
Place
388  OF 1742
Male
347  OF 1466
60-64
3  OF 28

Swim 01:09:16 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.9k 01:09:16 01:09:16 805 704 7 3.29 / 18:13 09:00:37

T1 00:12:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:00 01:21:17 1635 1371 25 - / - 09:12:39

Cycle 05:28:49 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 400m 00:01:30 01:22:49 1079 960 10 - / - 09:14:10
Bike 45k 01:22:28 02:45:18 711 658 3 32.14 / 01:52 10:36:40
Bike 90k 01:11:26 03:56:46 682 632 3 34.73 / 01:43 11:48:07
Bike 135k 01:34:46 05:31:33 648 598 3 32.36 / 01:51 13:22:54
Bike 180k 01:18:33 06:50:08 658 606 3 32.84 / 01:49 14:41:29

T2 00:06:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:48 06:56:58 1545 1286 23 - / - 14:48:19

Run

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6k 00:10:18 07:07:18 741 653 6 9.3 / 06:26 14:58:39
Run 5k 00:15:38 07:22:57 440 400 3 11.55 / 05:11 15:14:18
Run 10k 00:24:03 07:47:02 268 240 1 11.98 / 05:00 15:38:23
Run 20k 08:38:23 08:38:23 197 178 1 11.83 / 05:04 16:29:44
Run 25k 00:27:02 09:05:26 184 165 1 11.67 / 05:08 16:56:48
Run 30k 00:27:34 09:33:02 177 159 1 11.53 / 05:12 17:24:23
Run 35k 00:26:20 09:59:23 156 139 1 11.51 / 05:12 17:50:45
Run 40k 00:27:51 10:27:16 148 133 1 11.47 / 05:13 18:18:37
Run 41k 00:05:03 10:32:20 147 132 1 11.47 / 05:13 18:23:41
Run 42.2k 00:04:45 10:37:06 147 132 1 11.5 / 05:12 18:28:27