22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Ben CASTLES (#257)
Finished
GUN TIME:  09:34:11
Place
106  OF 1742
Male
95  OF 1466
25-29
8  OF 95

Swim 00:57:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 00:57:17 00:57:17 150 135 10 3.97 / 15:04 08:42:56

T1 00:06:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:02 01:03:20 811 680 48 - / - 08:49:00

Cycle 05:01:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:14 01:04:36 244 232 17 - / - 08:50:16
Bike 45k 01:15:58 02:20:36 239 229 19 34.95 / 01:42 10:06:15
Bike 90k 01:07:56 03:28:33 256 245 21 37.19 / 01:36 11:14:13
Bike 135k 01:26:05 04:54:40 218 206 18 35.01 / 01:42 12:40:20
Bike 180k 01:09:53 06:04:34 207 193 17 35.85 / 01:40 13:50:14

T2 00:02:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:43 06:07:18 539 431 29 - / - 13:52:58

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:07:47 06:15:07 61 53 6 12.3 / 04:52 14:00:47
Run 5k 00:14:18 06:29:27 79 68 6 13.56 / 04:25 14:15:06
Run 10k 00:24:05 06:53:33 104 93 9 12.98 / 04:37 14:39:12
Run 15k 00:24:54 07:18:29 108 97 9 12.64 / 04:44 15:04:08
Run 20k 00:24:32 07:43:02 110 99 10 12.53 / 04:47 15:28:42
Run 25k 00:24:46 08:07:50 95 84 7 12.44 / 04:49 15:53:29
Run 30k 00:24:53 08:32:45 81 70 5 12.37 / 04:50 16:18:24
Run 35k 00:24:49 08:57:35 75 65 4 12.33 / 04:51 16:43:15
Run 40k 00:27:17 09:24:53 75 65 4 12.2 / 04:54 17:10:33
Run 41k 00:04:48 09:29:42 75 65 4 12.21 / 04:54 17:15:22
Run 42.2k 00:04:26 09:34:10 74 64 4 12.24 / 04:54 17:19:50