22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Adam DENISON (#269)
Finished
GUN TIME:  13:43:14
Place
1415  OF 1742
Male
1214  OF 1466
25-29
85  OF 95

Swim 01:13:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:13:30 01:13:30 1066 925 68 3.1 / 19:20 09:04:30

T1 00:04:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:11 01:17:43 278 228 18 - / - 09:08:42

Cycle 05:25:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:18 01:19:03 418 391 31 - / - 09:10:02
Bike 45k 01:21:28 02:40:32 620 576 42 32.6 / 01:50 10:31:32
Bike 90k 01:11:38 03:52:12 636 592 44 34.95 / 01:42 11:43:11
Bike 135k 01:31:22 05:23:35 552 515 36 32.94 / 01:49 13:14:35
Bike 180k 01:19:37 06:43:13 607 560 41 33.18 / 01:48 14:34:13

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 06:45:40 448 358 25 - / - 14:36:39

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:11:37 06:57:18 1148 988 74 8.26 / 07:15 14:48:18
Run 5k 00:18:09 07:15:29 906 793 65 10.06 / 05:57 15:06:29
Run 10k 00:32:36 07:48:07 995 861 68 9.6 / 06:14 15:39:06
Run 15k 00:43:01 08:31:10 1217 1039 77 8.53 / 07:01 16:22:09
Run 20k 00:39:32 09:10:44 1292 1097 80 8.27 / 07:15 17:01:43
Run 25k 00:50:20 10:01:05 1406 1190 88 7.67 / 07:48 17:52:05
Run 30k 01:18:55 11:20:02 1649 1389 93 6.56 / 09:08 19:11:01
Run 35k 00:59:22 12:19:25 1680 1415 93 6.29 / 09:32 20:10:25
Run 40k 01:01:55 13:21:22 1697 1428 94 6.09 / 09:50 21:12:22
Run 41k 00:11:46 13:33:10 1700 1431 94 6.06 / 09:53 21:24:10
Run 42.2k 00:10:01 13:43:13 1702 1433 94 6.06 / 09:53 21:34:12