22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sean GOLDEN (#279)
Finished
GUN TIME:  11:19:50
Place
657  OF 1742
Male
579  OF 1466
25-29
46  OF 95

Swim 01:13:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:13:06 01:13:06 1048 912 65 3.11 / 19:14 09:15:36

T1 00:06:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:59 01:20:07 1039 869 63 - / - 09:22:37

Cycle 05:48:27 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:20 01:21:28 513 476 37 - / - 09:23:58
Bike 45k 01:26:13 02:47:42 934 846 58 30.82 / 01:56 10:50:12
Bike 90k 01:14:01 04:01:45 913 829 57 33.41 / 01:47 12:04:15
Bike 135k 01:43:01 05:44:48 951 859 57 30.6 / 01:57 13:47:18
Bike 180k 01:23:46 07:08:36 976 880 59 30.99 / 01:56 15:11:06

T2 00:05:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 07:13:53 1305 1080 71 - / - 15:16:23

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:09:13 07:23:07 367 331 30 10.41 / 05:45 15:25:37
Run 5k 00:16:48 07:39:56 450 409 37 11.51 / 05:12 15:42:26
Run 10k 00:27:07 08:07:05 447 401 35 11.28 / 05:19 16:09:34
Run 15k 00:29:16 08:36:22 441 390 34 10.91 / 05:29 16:38:52
Run 20k 00:29:37 09:06:01 476 416 33 10.7 / 05:36 17:08:31
Run 25k 00:32:32 09:38:34 507 439 35 10.36 / 05:47 17:41:04
Run 30k 00:31:20 10:09:56 476 412 32 10.22 / 05:52 18:12:26
Run 35k 00:29:29 10:39:27 444 383 29 10.21 / 05:52 18:41:57
Run 40k 00:30:13 11:09:41 419 359 30 10.22 / 05:51 19:12:11
Run 41k 00:05:29 11:15:11 419 359 30 10.24 / 05:51 19:17:41
Run 42.2k 00:04:36 11:19:49 412 353 29 10.29 / 05:49 19:22:19