22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Nicholas HENRY (#285)
Finished
GUN TIME:  11:16:23
Place
630  OF 1742
Male
559  OF 1466
25-29
44  OF 95

Swim 01:05:27 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:05:27 01:05:27 554 491 35 3.48 / 17:13 08:52:48

T1 00:08:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:23 01:13:51 1301 1091 77 - / - 09:01:12

Cycle 05:50:20 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:35 01:15:28 1293 1134 83 - / - 09:02:48
Bike 45k 01:29:47 02:45:15 1130 1013 66 29.54 / 02:01 10:32:35
Bike 90k 01:13:48 03:59:05 1027 925 61 32.68 / 01:50 11:46:25
Bike 135k 01:44:15 05:43:21 1048 942 63 30.05 / 01:59 13:30:41
Bike 180k 01:20:50 07:04:12 1006 908 61 30.82 / 01:56 14:51:33

T2 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:50 07:08:04 935 760 52 - / - 14:55:25

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:10:46 07:18:51 905 789 67 8.91 / 06:44 15:06:12
Run 5k 00:17:18 07:36:11 694 610 51 10.67 / 05:37 15:23:31
Run 10k 00:26:56 08:03:09 560 490 39 10.89 / 05:30 15:50:29
Run 15k 00:28:33 08:31:44 488 430 36 10.76 / 05:34 16:19:04
Run 20k 00:29:27 09:01:12 511 448 37 10.6 / 05:39 16:48:33
Run 25k 00:31:13 09:32:27 498 433 33 10.39 / 05:46 17:19:47
Run 30k 00:31:41 10:04:09 477 413 33 10.22 / 05:52 17:51:29
Run 35k 00:29:35 10:33:45 446 385 30 10.21 / 05:52 18:21:06
Run 40k 00:31:09 11:04:56 431 369 31 10.18 / 05:53 18:52:16
Run 41k 00:05:55 11:10:52 431 369 31 10.18 / 05:53 18:58:13
Run 42.2k 00:05:29 11:16:22 431 369 31 10.19 / 05:53 19:03:43