Ironman Melbourne (2015)
Michael LOUGH (#301)
Finished
GUN TIME:
10:37:56
Place
396
OF
1742
Male
353
OF
1466
25-29
25
OF
95
Swim 01:00:01 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:00:01 | 01:00:01 | 269 | 242 | 18 | 3.79 / 15:47 | 08:43:13 |
T1 00:04:00 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 01:04:03 | 239 | 193 | 16 | - / - | 08:47:15 |
Cycle 05:14:56 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:12 | 01:05:16 | 165 | 155 | 13 | - / - | 08:48:29 |
Bike 45k | 01:19:12 | 02:24:30 | 440 | 415 | 29 | 33.56 / 01:47 | 10:07:42 |
Bike 90k | 01:11:08 | 03:35:39 | 509 | 481 | 32 | 35.62 / 01:41 | 11:18:52 |
Bike 135k | 01:30:24 | 05:06:05 | 463 | 435 | 28 | 33.46 / 01:47 | 12:49:17 |
Bike 180k | 01:12:54 | 06:19:00 | 424 | 400 | 26 | 34.29 / 01:44 | 14:02:13 |
T2 00:01:12 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:12 | 06:20:13 | 68 | 50 | 4 | - / - | 14:03:26 |
Run
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:08:52 | 06:29:07 | 280 | 257 | 24 | 10.81 / 05:32 | 14:12:19 |
Run 5k | 00:15:17 | 06:44:25 | 236 | 213 | 19 | 12.4 / 04:50 | 14:27:37 |
Run 10k | 00:25:54 | 07:10:21 | 270 | 242 | 24 | 11.97 / 05:00 | 14:53:33 |
Run 15k | 00:25:59 | 07:36:22 | 220 | 195 | 18 | 11.82 / 05:04 | 15:19:34 |
Run 20k | 00:27:07 | 08:03:30 | 239 | 213 | 18 | 11.62 / 05:09 | 15:46:43 |
Run 25k | 00:34:24 | 08:37:56 | 333 | 295 | 24 | 10.89 / 05:30 | 16:21:08 |
Run 30k | 00:34:45 | 09:12:43 | 403 | 347 | 27 | 10.43 / 05:44 | 16:55:55 |
Run 35k | 00:43:41 | 09:56:25 | 596 | 508 | 39 | 9.71 / 06:10 | 17:39:37 |
Run 40k | 00:31:57 | 10:28:23 | 578 | 492 | 39 | 9.72 / 06:10 | 18:11:35 |
Run 41k | 00:04:58 | 10:33:23 | 568 | 484 | 39 | 9.76 / 06:08 | 18:16:35 |
Run 42.2k | 00:04:31 | 10:37:55 | 560 | 476 | 39 | 9.82 / 06:06 | 18:21:08 |
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