22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Caroline STEFFEN (#31)
Finished
GUN TIME:  08:59:07
Place
28  OF 1742
Female
3  OF 276
Pro
3  OF 15

Swim 00:52:41 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 3.9k 00:52:41 00:52:41 45 3 2 4.32 / 13:51 08:15:42

T1 00:02:38 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:38 00:55:20 22 8 8 - / - 08:18:21

Cycle 04:45:37 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 400m 00:01:15 00:56:37 282 13 8 - / - 08:19:38
Bike 45k 01:12:50 02:09:28 77 3 3 36.42 / 01:38 09:32:29
Bike 90k 01:05:09 03:14:38 85 3 3 38.76 / 01:32 10:37:39
Bike 135k 01:21:09 04:35:49 77 4 4 36.73 / 01:37 11:58:50
Bike 180k 01:05:08 05:40:58 61 3 3 37.81 / 01:35 13:03:59

T2 00:01:26 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:26 05:42:26 127 32 11 - / - 13:05:27

Run

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.6k 00:07:42 05:50:09 49 7 6 12.44 / 04:49 13:13:10
Run 5k 00:13:22 06:03:33 43 6 5 14.21 / 04:13 13:26:34
Run 10k 00:21:07 06:24:42 31 4 4 14.2 / 04:13 13:47:43
Run 15k 00:22:33 06:47:16 32 5 5 13.88 / 04:19 14:10:17
Run 20k 00:23:50 07:11:07 37 7 7 13.53 / 04:26 14:34:08
Run 25k 00:23:45 07:34:54 37 7 7 13.33 / 04:29 14:57:55
Run 30k 00:24:58 07:59:53 37 6 6 13.09 / 04:34 15:22:54
Run 35k 00:24:03 08:23:57 35 6 6 13 / 04:36 15:46:58
Run 40k 00:25:22 08:49:21 36 7 7 12.9 / 04:38 16:12:22
Run 41k 00:04:50 08:54:12 37 7 7 12.89 / 04:39 16:17:13
Run 42.2k 00:04:52 08:59:06 38 7 7 12.87 / 04:39 16:22:07