22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sam NICHOLLS (#319)
Finished
GUN TIME:  11:08:39
Place
583  OF 1742
Male
515  OF 1466
25-29
37  OF 95

Swim 01:08:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:08:24 01:08:24 749 655 46 3.33 / 18:00 08:55:05

T1 00:07:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:16 01:15:41 1086 907 67 - / - 09:02:22

Cycle 05:22:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:21 01:17:03 562 521 41 - / - 09:03:45
Bike 45k 01:20:50 02:37:55 573 537 39 32.83 / 01:49 10:24:36
Bike 90k 01:09:40 03:47:37 530 500 36 35.54 / 01:41 11:34:18
Bike 135k 01:33:02 05:20:40 531 497 33 33.06 / 01:48 13:07:22
Bike 180k 01:17:25 06:38:06 547 510 36 33.49 / 01:47 14:24:48

T2 00:03:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 06:41:33 800 648 45 - / - 14:28:15

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:09:42 06:51:17 508 453 40 9.88 / 06:04 14:37:59
Run 5k 00:17:29 07:08:48 586 518 42 11.01 / 05:26 14:55:29
Run 10k 00:30:18 07:39:08 702 610 52 10.42 / 05:45 15:25:49
Run 15k 00:31:51 08:11:01 699 604 49 10.06 / 05:57 15:57:42
Run 20k 00:29:33 08:40:35 674 582 44 10.08 / 05:57 16:27:16
Run 25k 00:35:18 09:15:54 707 605 46 9.71 / 06:10 17:02:36
Run 30k 00:32:40 09:48:36 658 564 44 9.62 / 06:14 17:35:17
Run 35k 00:33:43 10:22:21 669 571 44 9.51 / 06:18 18:09:02
Run 40k 00:34:59 10:57:21 675 574 44 9.42 / 06:21 18:44:02
Run 41k 00:05:53 11:03:15 673 572 45 9.44 / 06:21 18:49:57
Run 42.2k 00:05:21 11:08:38 671 570 46 9.48 / 06:19 18:55:20