Ironman Melbourne (2015)
Sam NICHOLLS (#319)
Finished
GUN TIME:
11:08:39
Place
583
OF
1742
Male
515
OF
1466
25-29
37
OF
95
Swim 01:08:24 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:08:24 | 01:08:24 | 749 | 655 | 46 | 3.33 / 18:00 | 08:55:05 |
T1 00:07:16 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:16 | 01:15:41 | 1086 | 907 | 67 | - / - | 09:02:22 |
Cycle 05:22:24 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:21 | 01:17:03 | 562 | 521 | 41 | - / - | 09:03:45 |
Bike 45k | 01:20:50 | 02:37:55 | 573 | 537 | 39 | 32.83 / 01:49 | 10:24:36 |
Bike 90k | 01:09:40 | 03:47:37 | 530 | 500 | 36 | 35.54 / 01:41 | 11:34:18 |
Bike 135k | 01:33:02 | 05:20:40 | 531 | 497 | 33 | 33.06 / 01:48 | 13:07:22 |
Bike 180k | 01:17:25 | 06:38:06 | 547 | 510 | 36 | 33.49 / 01:47 | 14:24:48 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 06:41:33 | 800 | 648 | 45 | - / - | 14:28:15 |
Run
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:09:42 | 06:51:17 | 508 | 453 | 40 | 9.88 / 06:04 | 14:37:59 |
Run 5k | 00:17:29 | 07:08:48 | 586 | 518 | 42 | 11.01 / 05:26 | 14:55:29 |
Run 10k | 00:30:18 | 07:39:08 | 702 | 610 | 52 | 10.42 / 05:45 | 15:25:49 |
Run 15k | 00:31:51 | 08:11:01 | 699 | 604 | 49 | 10.06 / 05:57 | 15:57:42 |
Run 20k | 00:29:33 | 08:40:35 | 674 | 582 | 44 | 10.08 / 05:57 | 16:27:16 |
Run 25k | 00:35:18 | 09:15:54 | 707 | 605 | 46 | 9.71 / 06:10 | 17:02:36 |
Run 30k | 00:32:40 | 09:48:36 | 658 | 564 | 44 | 9.62 / 06:14 | 17:35:17 |
Run 35k | 00:33:43 | 10:22:21 | 669 | 571 | 44 | 9.51 / 06:18 | 18:09:02 |
Run 40k | 00:34:59 | 10:57:21 | 675 | 574 | 44 | 9.42 / 06:21 | 18:44:02 |
Run 41k | 00:05:53 | 11:03:15 | 673 | 572 | 45 | 9.44 / 06:21 | 18:49:57 |
Run 42.2k | 00:05:21 | 11:08:38 | 671 | 570 | 46 | 9.48 / 06:19 | 18:55:20 |
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