22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Joseph Michael PALISOC (#324)
Finished
GUN TIME:  14:03:02
Place
1491  OF 1742
Male
1274  OF 1466
25-29
91  OF 95

Swim 01:22:46 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:22:46 01:22:46 1455 1241 87 2.75 / 21:46 09:25:39

T1 00:18:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:18:00 01:40:47 1727 1453 95 - / - 09:43:41

Cycle 06:55:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:57 01:42:46 1659 1403 94 - / - 09:45:40
Bike 45k 01:38:37 03:21:24 1488 1291 85 26.83 / 02:14 11:24:18
Bike 90k 01:25:46 04:47:12 1519 1315 89 28.97 / 02:04 12:50:05
Bike 135k 02:12:55 07:00:08 1593 1365 93 25.36 / 02:21 15:03:02
Bike 180k 01:36:27 08:36:36 1569 1349 93 25.97 / 02:18 16:39:30

T2 00:07:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:05 08:43:42 1571 1309 83 - / - 16:46:36

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:12:49 08:56:33 1402 1205 88 7.48 / 08:00 16:59:26
Run 5k 00:20:48 09:17:22 1287 1106 82 8.91 / 06:43 17:20:16
Run 10k 00:35:37 09:53:01 1282 1094 83 8.65 / 06:55 17:55:54
Run 15k 00:40:30 10:33:32 1307 1114 84 8.19 / 07:19 18:36:26
Run 20k 00:39:59 11:13:33 1375 1167 86 8 / 07:29 19:16:26
Run 25k 00:44:30 11:58:04 1394 1180 87 7.71 / 07:46 20:00:57
Run 30k 00:41:53 12:39:58 1372 1158 84 7.61 / 07:52 20:42:52
Run 35k 00:34:33 13:14:32 1301 1098 80 7.75 / 07:44 21:17:26
Run 40k 00:36:14 13:50:48 1253 1061 77 7.85 / 07:38 21:53:41
Run 41k 00:06:30 13:57:19 1244 1056 78 7.88 / 07:36 22:00:13
Run 42.2k 00:05:40 14:03:01 1239 1052 78 7.92 / 07:33 22:05:55