22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

James RIDGWELL (#328)
Finished
GUN TIME:  13:03:24
Place
1275  OF 1742
Male
1104  OF 1466
25-29
79  OF 95

Swim 01:17:35 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:17:35 01:17:35 1274 1102 81 2.93 / 20:25 09:17:02

T1 00:13:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:02 01:30:38 1669 1400 92 - / - 09:30:05

Cycle 05:51:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:29 01:32:09 1019 910 65 - / - 09:31:36
Bike 45k 01:31:21 03:03:31 1212 1075 70 29.07 / 02:03 11:02:58
Bike 90k 01:11:54 04:15:26 1016 916 60 32.76 / 01:49 12:14:53
Bike 135k 01:39:26 05:54:54 947 856 56 30.65 / 01:57 13:54:21
Bike 180k 01:26:56 07:21:51 1021 919 62 30.75 / 01:57 15:21:18

T2 00:07:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:10 07:29:02 1575 1313 84 - / - 15:28:29

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:12:38 07:41:41 1372 1185 84 7.59 / 07:53 15:41:08
Run 5k 00:20:58 08:02:41 1286 1105 81 8.92 / 06:43 16:02:08
Run 10k 00:34:34 08:37:16 1243 1069 80 8.79 / 06:49 16:36:43
Run 15k 00:33:51 09:11:08 1128 968 72 8.81 / 06:48 17:10:35
Run 20k 00:34:52 09:46:01 1135 970 72 8.76 / 06:50 17:45:28
Run 25k 00:42:55 10:28:58 1200 1014 75 8.33 / 07:11 18:28:25
Run 30k 00:44:17 11:13:16 1243 1051 78 8.02 / 07:28 19:12:43
Run 35k 00:46:05 11:59:22 1299 1097 79 7.76 / 07:43 19:58:49
Run 40k 00:48:04 12:47:28 1330 1121 82 7.57 / 07:55 20:46:55
Run 41k 00:08:28 12:55:57 1336 1126 83 7.56 / 07:56 20:55:24
Run 42.2k 00:07:25 13:03:23 1341 1132 83 7.57 / 07:55 21:02:50