22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Alex ROLAND (#330)
Finished
GUN TIME:  12:08:29
Place
995  OF 1742
Male
871  OF 1466
25-29
65  OF 95

Swim 01:15:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:15:00 01:15:00 1154 997 72 3.03 / 19:44 09:13:36

T1 00:09:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:55 01:24:57 1514 1265 84 - / - 09:23:33

Cycle 06:13:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:33 01:26:31 1203 1057 75 - / - 09:25:07
Bike 45k 01:34:49 03:01:22 1349 1187 80 28 / 02:08 10:59:58
Bike 90k 01:21:10 04:22:34 1378 1210 80 30.4 / 01:58 12:21:09
Bike 135k 01:51:40 06:14:15 1340 1181 79 28 / 02:08 14:12:51
Bike 180k 01:24:03 07:38:20 1286 1135 77 28.92 / 02:04 15:36:55

T2 00:03:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:31 07:41:52 829 670 46 - / - 15:40:27

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:11:20 07:53:14 1078 931 71 8.45 / 07:05 15:51:49
Run 5k 00:18:20 08:11:35 891 779 63 10.1 / 05:56 16:10:10
Run 10k 00:29:07 08:40:43 773 673 57 10.19 / 05:53 16:39:19
Run 15k 00:30:56 09:11:41 711 614 52 10.02 / 05:59 17:10:17
Run 20k 00:31:17 09:42:59 734 634 49 9.9 / 06:03 17:41:35
Run 25k 00:32:14 10:15:15 682 587 45 9.78 / 06:08 18:13:50
Run 30k 00:34:03 10:49:20 668 571 45 9.6 / 06:14 18:47:55
Run 35k 00:34:14 11:23:35 681 581 46 9.47 / 06:20 19:22:11
Run 40k 00:34:15 11:57:52 680 578 45 9.42 / 06:22 19:56:27
Run 41k 00:05:30 12:03:23 671 570 44 9.45 / 06:20 20:01:59
Run 42.2k 00:05:04 12:08:28 663 565 43 9.49 / 06:19 20:07:04