22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Michelle BOND (#359)
Finished
GUN TIME:  10:48:58
Place
463  OF 1742
Female
56  OF 276
30-34
14  OF 54

Swim 01:11:35 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:11:35 01:11:35 957 124 26 3.18 / 18:50 09:04:46

T1 00:04:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:25 01:16:01 342 69 15 - / - 09:09:12

Cycle 05:36:48 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:37 01:17:40 1362 177 40 - / - 09:10:51
Bike 45k 01:25:02 02:42:44 882 77 18 31.14 / 01:55 10:35:55
Bike 90k 01:13:28 03:56:13 862 73 17 33.71 / 01:46 11:49:24
Bike 135k 01:34:47 05:31:01 758 69 18 31.76 / 01:53 13:24:12
Bike 180k 01:21:48 06:52:51 791 74 18 32.06 / 01:52 14:46:02

T2 00:01:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:42 06:54:35 206 45 6 - / - 14:47:46

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:09:21 07:03:58 417 41 7 10.25 / 05:51 14:57:09
Run 5k 00:16:33 07:20:33 439 40 9 11.56 / 05:11 15:13:44
Run 10k 00:27:10 07:47:44 443 46 10 11.29 / 05:18 15:40:55
Run 15k 00:28:07 08:15:52 393 42 9 11.07 / 05:25 16:09:03
Run 20k 00:27:28 08:43:21 371 39 9 11.03 / 05:26 16:36:32
Run 25k 00:28:58 09:12:21 336 40 11 10.88 / 05:30 17:05:32
Run 30k 00:28:33 09:40:55 301 36 10 10.82 / 05:32 17:34:06
Run 35k 00:28:27 10:09:24 282 38 11 10.78 / 05:33 18:02:35
Run 40k 00:29:02 10:38:27 266 37 10 10.77 / 05:34 18:31:38
Run 41k 00:05:23 10:43:51 266 37 10 10.78 / 05:33 18:37:02
Run 42.2k 00:05:04 10:48:57 263 37 10 10.8 / 05:33 18:42:08