22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Michelle FLANAGAN (#369)
Finished
GUN TIME:  10:46:14
Place
440  OF 1742
Female
51  OF 276
30-34
13  OF 54

Swim 01:16:13 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:16:13 01:16:13 1210 167 39 2.99 / 20:03 09:08:03

T1 00:06:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:25 01:22:39 909 146 36 - / - 09:14:29

Cycle 05:31:37 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:30 01:24:11 1069 119 28 - / - 09:16:01
Bike 45k 01:23:45 02:47:57 790 66 15 31.65 / 01:53 10:39:47
Bike 90k 01:12:55 04:00:54 794 64 14 34.12 / 01:45 11:52:44
Bike 135k 01:35:13 05:36:08 718 64 15 31.95 / 01:52 13:27:58
Bike 180k 01:18:09 06:54:18 712 64 15 32.56 / 01:50 14:46:08

T2 00:03:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:09 06:57:29 709 134 31 - / - 14:49:19

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:09:50 07:07:20 565 61 15 9.75 / 06:09 14:59:11
Run 5k 00:16:02 07:23:24 432 39 8 11.58 / 05:10 15:15:14
Run 10k 00:25:34 07:48:59 344 35 7 11.65 / 05:08 15:40:50
Run 15k 00:27:12 08:16:13 297 32 6 11.43 / 05:14 16:08:03
Run 20k 00:26:21 08:42:36 276 30 6 11.41 / 05:15 16:34:26
Run 25k 00:28:30 09:11:07 264 29 6 11.22 / 05:20 17:02:57
Run 30k 00:29:04 09:40:12 253 30 6 11.06 / 05:25 17:32:02
Run 35k 00:27:56 10:08:09 243 30 6 11.01 / 05:26 17:59:59
Run 40k 00:27:54 10:36:05 226 28 5 11.03 / 05:26 18:27:55
Run 41k 00:05:08 10:41:15 224 28 5 11.04 / 05:25 18:33:05
Run 42.2k 00:04:57 10:46:13 223 28 5 11.07 / 05:25 18:38:03