22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Jo KOCIK (#381)
Finished
GUN TIME:  10:01:19
Place
197  OF 1742
Female
19  OF 276
30-34
3  OF 54

Swim 01:06:22 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:06:22 01:06:22 605 70 16 3.43 / 17:28 08:54:15

T1 00:03:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:40 01:10:04 165 31 5 - / - 08:57:56

Cycle 04:56:08 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:16 01:11:21 313 17 4 - / - 08:59:14
Bike 45k 01:14:36 02:25:59 164 8 2 35.56 / 01:41 10:13:51
Bike 90k 01:05:16 03:31:17 129 6 1 38.24 / 01:34 11:19:09
Bike 135k 01:24:21 04:55:39 129 8 1 35.9 / 01:40 12:43:32
Bike 180k 01:10:33 06:06:13 146 9 1 36.46 / 01:38 13:54:06

T2 00:01:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:12 06:07:27 70 19 3 - / - 13:55:19

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:09:28 06:16:57 449 46 10 10.12 / 05:55 14:04:49
Run 5k 00:16:49 06:33:47 478 47 13 11.4 / 05:15 14:21:39
Run 10k 00:27:26 07:01:15 489 51 12 11.15 / 05:22 14:49:07
Run 15k 00:27:58 07:29:14 414 47 11 11 / 05:27 15:17:07
Run 20k 00:28:05 07:57:21 400 46 12 10.92 / 05:29 15:45:13
Run 25k 00:28:21 08:25:43 345 41 12 10.84 / 05:31 16:13:36
Run 30k 00:28:09 08:53:53 305 37 11 10.81 / 05:32 16:41:46
Run 35k 00:27:44 09:21:39 277 37 10 10.81 / 05:32 17:09:31
Run 40k 00:29:06 09:50:46 262 36 9 10.8 / 05:33 17:38:39
Run 41k 00:05:25 09:56:13 259 34 8 10.8 / 05:33 17:44:06
Run 42.2k 00:05:03 10:01:18 260 35 8 10.82 / 05:32 17:49:10