22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Sakiko MIYAKE (#390)
Finished
GUN TIME:  11:11:54
Place
608  OF 1742
Female
71  OF 276
30-34
19  OF 54

Swim 01:14:12 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:14:12 01:14:12 1121 150 33 3.07 / 19:31 09:07:58

T1 00:04:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:00 01:18:13 235 45 10 - / - 09:12:00

Cycle 05:46:52 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:23 01:19:39 653 53 11 - / - 09:13:24
Bike 45k 01:29:53 02:49:32 1123 117 28 29.57 / 02:01 10:43:18
Bike 90k 01:19:17 04:08:50 1206 129 29 31.65 / 01:53 12:02:36
Bike 135k 01:36:21 05:45:12 997 98 22 30.34 / 01:58 13:38:58
Bike 180k 01:19:53 07:05:07 951 96 22 31.13 / 01:55 14:58:53

T2 00:02:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:40 07:07:49 521 104 25 - / - 15:01:35

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:10:01 07:17:51 629 72 17 9.58 / 06:15 15:11:37
Run 5k 00:17:13 07:35:05 591 70 18 11 / 05:27 15:28:51
Run 10k 00:28:09 08:03:16 580 74 19 10.82 / 05:32 15:57:02
Run 15k 00:28:51 08:32:08 512 64 18 10.67 / 05:37 16:25:54
Run 20k 00:27:56 09:00:05 485 61 18 10.68 / 05:36 16:53:52
Run 25k 00:29:47 09:29:54 437 59 17 10.55 / 05:40 17:23:40
Run 30k 00:30:49 10:00:45 417 58 17 10.4 / 05:45 17:54:31
Run 35k 00:30:15 10:31:01 408 59 16 10.33 / 05:48 18:24:47
Run 40k 00:30:35 11:01:38 389 56 15 10.31 / 05:48 18:55:24
Run 41k 00:05:24 11:07:03 390 56 15 10.33 / 05:48 19:00:49
Run 42.2k 00:04:48 11:11:53 387 56 15 10.37 / 05:46 19:05:39