22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Naomi RANDS (#398)
Finished
GUN TIME:  10:13:31
Place
245  OF 1742
Female
24  OF 276
30-34
4  OF 54

Swim 01:09:07 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:09:07 01:09:07 794 100 24 3.29 / 18:11 08:57:33

T1 00:04:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:11 01:13:19 273 50 11 - / - 09:01:45

Cycle 05:16:25 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:24 01:14:45 746 66 16 - / - 09:03:11
Bike 45k 01:21:17 02:36:04 615 44 8 32.63 / 01:50 10:24:30
Bike 90k 01:09:45 03:45:50 551 33 6 35.41 / 01:41 11:34:16
Bike 135k 01:30:25 05:16:17 484 30 5 33.34 / 01:47 13:04:43
Bike 180k 01:13:27 06:29:45 445 26 4 34.13 / 01:45 14:18:11

T2 00:01:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:50 06:31:37 256 60 12 - / - 14:20:03

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:08:34 06:40:12 191 18 3 11.2 / 05:21 14:28:38
Run 5k 00:14:55 06:55:07 156 16 1 12.77 / 04:41 14:43:33
Run 10k 00:24:22 07:19:31 167 18 2 12.53 / 04:47 15:07:57
Run 15k 00:25:31 07:45:03 154 15 2 12.25 / 04:53 15:33:29
Run 20k 00:26:01 08:11:06 162 16 3 12.06 / 04:58 15:59:32
Run 25k 00:27:13 08:38:20 162 17 3 11.83 / 05:04 16:26:46
Run 30k 00:27:53 09:06:15 149 16 3 11.64 / 05:09 16:54:40
Run 35k 00:27:06 09:33:22 145 16 2 11.55 / 05:11 17:21:48
Run 40k 00:29:21 10:02:44 153 17 3 11.42 / 05:15 17:51:10
Run 41k 00:05:39 10:08:25 154 17 3 11.4 / 05:15 17:56:50
Run 42.2k 00:05:04 10:13:30 158 17 3 11.41 / 05:15 18:01:56