22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Heidi RIORDAN (#399)
Finished
GUN TIME:  10:39:00
Place
401  OF 1742
Female
44  OF 276
30-34
9  OF 54

Swim 01:04:40 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:04:40 01:04:40 508 61 14 3.52 / 17:01 08:54:42

T1 00:05:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:21 01:10:03 608 103 29 - / - 09:00:05

Cycle 05:41:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:33 01:11:37 1195 143 33 - / - 09:01:39
Bike 45k 01:25:41 02:37:20 921 85 20 30.93 / 01:56 10:27:22
Bike 90k 01:14:17 03:51:38 910 83 20 33.42 / 01:47 11:41:40
Bike 135k 01:38:35 05:30:15 860 80 20 31.13 / 01:55 13:20:17
Bike 180k 01:21:05 06:51:21 867 81 20 31.64 / 01:53 14:41:23

T2 00:02:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:06 06:53:28 345 76 17 - / - 14:43:31

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:10:27 07:03:57 794 98 22 9.17 / 06:32 14:53:59
Run 5k 00:14:57 07:18:56 371 33 7 11.79 / 05:05 15:08:58
Run 10k 00:24:30 07:43:27 262 27 5 12.01 / 04:59 15:33:29
Run 15k 00:25:15 08:08:43 193 19 4 11.96 / 05:00 15:58:45
Run 20k 00:25:16 08:34:00 182 19 4 11.93 / 05:01 16:24:02
Run 25k 00:27:40 09:01:41 179 19 4 11.7 / 05:07 16:51:44
Run 30k 00:27:56 09:29:39 179 19 4 11.52 / 05:12 17:19:41
Run 35k 00:29:29 09:59:09 190 23 4 11.31 / 05:18 17:49:12
Run 40k 00:29:56 10:29:07 194 23 4 11.18 / 05:21 18:19:09
Run 41k 00:05:10 10:34:19 193 23 4 11.19 / 05:21 18:24:21
Run 42.2k 00:04:39 10:38:59 192 22 4 11.22 / 05:20 18:29:01