22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Alex RUDGE (#400)
Finished
GUN TIME:  10:26:13
Place
322  OF 1742
Female
35  OF 276
30-34
7  OF 54

Swim 00:54:30 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 00:54:30 00:54:30 71 6 1 4.18 / 14:20 08:37:22

T1 00:03:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:48 00:58:19 196 39 8 - / - 08:41:12

Cycle 05:26:52 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:25 00:59:46 805 77 19 - / - 08:42:39
Bike 45k 01:22:13 02:22:01 683 49 11 32.26 / 01:51 10:04:54
Bike 90k 01:14:54 03:36:56 806 67 16 34.04 / 01:45 11:19:49
Bike 135k 01:30:47 05:07:45 628 46 9 32.47 / 01:50 12:50:38
Bike 180k 01:17:26 06:25:13 629 49 9 33.04 / 01:48 14:08:05

T2 00:02:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:07 06:27:21 349 78 18 - / - 14:10:13

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:09:59 06:37:22 619 70 16 9.6 / 06:14 14:20:14
Run 5k 00:16:41 06:54:04 531 59 16 11.22 / 05:20 14:36:57
Run 10k 00:28:11 07:22:17 553 67 17 10.92 / 05:29 15:05:10
Run 15k 00:28:46 07:51:05 493 59 16 10.74 / 05:34 15:33:58
Run 20k 00:27:28 08:18:35 442 53 14 10.78 / 05:33 16:01:28
Run 25k 00:27:52 08:46:28 366 43 13 10.78 / 05:33 16:29:21
Run 30k 00:29:55 09:16:25 339 42 13 10.64 / 05:38 16:59:17
Run 35k 00:28:57 09:45:23 330 43 13 10.6 / 05:39 17:28:16
Run 40k 00:29:51 10:15:16 308 43 13 10.58 / 05:40 17:58:09
Run 41k 00:05:35 10:20:52 311 43 13 10.58 / 05:40 18:03:45
Run 42.2k 00:05:18 10:26:12 313 44 13 10.6 / 05:39 18:09:04