22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Caroline TAHANA (#405)
Finished
GUN TIME:  11:31:20
Place
739  OF 1742
Female
91  OF 276
30-34
23  OF 54

Swim 01:01:55 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:01:55 01:01:55 379 44 10 3.68 / 16:17 08:53:21

T1 00:04:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:19 01:06:15 313 59 14 - / - 08:57:41

Cycle 05:51:15 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:24 01:07:40 719 64 14 - / - 08:59:06
Bike 45k 01:30:40 02:38:22 1169 125 29 29.31 / 02:02 10:29:48
Bike 90k 01:17:09 03:55:33 1177 124 28 31.89 / 01:52 11:46:59
Bike 135k 01:41:29 05:37:04 1084 116 26 29.91 / 02:00 13:28:30
Bike 180k 01:20:26 06:57:31 1022 103 24 30.74 / 01:57 14:48:57

T2 00:02:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:25 06:59:58 450 91 20 - / - 14:51:24

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:11:06 07:11:05 1006 135 30 8.64 / 06:56 15:02:31
Run 5k 00:19:45 07:30:51 1055 144 34 9.71 / 06:10 15:22:17
Run 10k 00:31:04 08:01:57 968 128 33 9.68 / 06:11 15:53:23
Run 15k 00:33:01 08:35:00 898 121 32 9.47 / 06:20 16:26:25
Run 20k 00:31:34 09:06:36 891 124 33 9.47 / 06:19 16:58:01
Run 25k 00:31:27 09:38:04 780 113 31 9.48 / 06:19 17:29:29
Run 30k 00:32:25 10:10:30 721 107 29 9.44 / 06:21 18:01:56
Run 35k 00:33:07 10:43:38 715 106 28 9.38 / 06:23 18:35:04
Run 40k 00:34:59 11:18:39 714 107 29 9.32 / 06:26 19:10:05
Run 41k 00:06:37 11:25:18 718 108 30 9.31 / 06:26 19:16:44
Run 42.2k 00:05:59 11:31:19 724 108 30 9.33 / 06:25 19:22:45