22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Rachel UNDERWOOD (#408)
Finished
GUN TIME:  11:20:11
Place
660  OF 1742
Female
80  OF 276
30-34
22  OF 54

Swim 01:14:08 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:14:08 01:14:08 1119 149 32 3.07 / 19:30 09:08:28

T1 00:05:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:04 01:19:14 541 96 25 - / - 09:13:34

Cycle 05:50:39 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:28 01:20:44 942 96 24 - / - 09:15:03
Bike 45k 01:28:57 02:49:42 1080 111 26 29.85 / 02:00 10:44:01
Bike 90k 01:18:31 04:08:15 1168 122 27 31.95 / 01:52 12:02:34
Bike 135k 01:41:12 05:49:28 1070 111 23 29.97 / 02:00 13:43:48
Bike 180k 01:20:25 07:09:54 1014 100 23 30.79 / 01:56 15:04:14

T2 00:01:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:44 07:11:39 214 50 8 - / - 15:05:59

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:08:56 07:20:37 297 27 5 10.72 / 05:35 15:14:57
Run 5k 00:17:16 07:37:55 468 46 12 11.43 / 05:14 15:32:15
Run 10k 00:28:13 08:06:09 528 61 16 11.01 / 05:26 16:00:29
Run 15k 00:30:34 08:36:45 546 71 19 10.57 / 05:40 16:31:05
Run 20k 00:30:25 09:07:12 579 80 23 10.38 / 05:46 17:01:31
Run 25k 00:31:39 09:38:52 552 80 23 10.19 / 05:53 17:33:12
Run 30k 00:31:28 10:10:22 524 78 23 10.07 / 05:57 18:04:41
Run 35k 00:29:16 10:39:39 484 71 20 10.09 / 05:56 18:33:59
Run 40k 00:30:42 11:10:24 455 66 20 10.1 / 05:56 19:04:42
Run 41k 00:05:22 11:15:46 448 66 20 10.12 / 05:55 19:10:05
Run 42.2k 00:04:22 11:20:10 436 63 19 10.18 / 05:53 19:14:29