22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John CLARK (#447)
Finished
GUN TIME:  10:36:52
Place
383  OF 1742
Male
342  OF 1466
30-34
71  OF 218

Swim 01:06:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:06:28 01:06:28 616 543 97 3.42 / 17:29 08:57:25

T1 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 01:11:44 580 479 93 - / - 09:02:40

Cycle 05:08:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:17 01:13:03 373 352 70 - / - 09:03:59
Bike 45k 01:16:41 02:29:45 293 280 55 34.61 / 01:43 10:20:41
Bike 90k 01:09:38 03:39:25 353 335 64 36.57 / 01:38 11:30:21
Bike 135k 01:28:49 05:08:16 338 317 62 34.24 / 01:45 12:59:12
Bike 180k 01:11:58 06:20:15 309 290 57 35 / 01:42 14:11:11

T2 00:01:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:45 06:22:02 227 175 31 - / - 14:12:58

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:09:29 06:31:32 457 409 91 10.11 / 05:56 14:22:29
Run 5k 00:15:15 06:46:49 297 269 62 12.11 / 04:57 14:37:45
Run 10k 00:25:00 07:11:50 253 227 49 12.05 / 04:58 15:02:46
Run 15k 00:27:45 07:39:36 266 237 51 11.6 / 05:10 15:30:32
Run 20k 00:30:44 08:10:21 354 316 67 11.07 / 05:24 16:01:18
Run 25k 00:28:16 08:38:39 311 275 60 10.98 / 05:27 16:29:35
Run 30k 00:36:41 09:15:22 429 370 80 10.38 / 05:46 17:06:18
Run 35k 00:31:45 09:47:09 437 376 77 10.23 / 05:51 17:38:05
Run 40k 00:38:39 10:25:50 514 437 89 9.89 / 06:03 18:16:46
Run 41k 00:06:06 10:31:57 517 439 89 9.89 / 06:03 18:22:53
Run 42.2k 00:04:53 10:36:51 515 438 91 9.93 / 06:02 18:27:47